The Best Mental Health Podcasts of 2026

The Exorcist Within: Mental Health & Horror Media

Jamie Toups

A therapist and her friends analyze horror media as a map for understanding trauma, mental health, and the human condition.

Secondhand Therapy

Secondhand Therapy

Two best friends use their own therapy sessions and personal struggles as the raw material for brutally honest public conversations on mental health.

Mind Your Head Podcast

Mind Your Head

Two Ugandan journalists host candid, long-form interviews with public figures about their untold stories of trauma, career, and mental health.

The World's First Podcast With Erin & Sara Foster

The World

Two celebrity sisters candidly discuss wellness, family, and culture with experts, friends, and each other, blending Hollywood access with relatable chaos.

Institute of Child Psychology

Psychology-based parenting advice from registered child psychologists to help raise emotionally healthy children.

PT Pro Talk Podcast

A clinical podcast for physical therapists featuring interviews with researchers and expert practitioners on pain science and treatment models.

GM The Life Coach Podcast

A UK-based conversational podcast where co-hosts debate social issues, react to current events, and perform original poetry.

Stronger Weekly Podcast

Stronger Weekly

A weekly health and fitness show for everyday people, translating scientific headlines into practical, actionable advice.

The Entrepreneur Journal

Steven Fong

A Malaysian business podcast that gets founders to share the unfiltered stories of their biggest failures, debts, and comebacks.

Relationship Renovation

Relationship Renovation

Married therapists use their own relationship as a live case study to teach clinical tools for communication, trust, and intimacy.

Mindful Mama Podcast

Mindful Mama

A podcast offering parents practical, mindfulness-based advice to foster connection and raise emotionally intelligent children.

Resilient Inspirations Podcast

Resilient Inspirations

A co-hosted debate show that uses psychological frameworks and business case studies to dissect concepts like vulnerability, generosity, and remote work.

The UN-TRADITIONAL Entrepreneur Podcast

Juming Delmas

A raw, unfiltered podcast on business and life for entrepreneurs who are tired of guru talk and fake positivity.

Your Mental Health Business Mentor Podcast

A clinical psychologist interviews business experts to help therapists build and sustain a private practice without burning out.

Shivohaam & Vrindda- Body, Mind & Beyond

A celebrity training duo blends modern fitness science with Indian spiritual wisdom, covering everything from CrossFit to chakras.

Surviving The Flame

A U.S. Marine veteran hosts unfiltered conversations about finding purpose through pain, with guests who have turned personal scars into stories.

Paul's Mental Health Diary's

A UK-based podcast where host Paul has stigma-breaking conversations about mental health with guests who have lived experience.

Perspective Podcast Clips

Yahia Amin

A podcast exploring modern life—from geopolitics and AI to personal finance—through the lens of Islamic values for a Bangladeshi audience.

Hidden Killers With Tony Brueski: True Crime Today

Tony Brueski

A daily true-crime podcast breaking down the legal and psychological angles of high-profile cases with a panel of law enforcement and legal experts.

DocJenFit

Two Doctors of Physical Therapy teach you how to understand your body, relieve pain, and optimize physical performance.

Catholic Counseling Institute

A licensed therapist integrates evidence-based psychology and Catholic theology to address mental health topics for a lay Catholic audience.

ThinkRight me

A podcast bridging spirituality and science to solve daily wellness challenges, from sleep and nutrition to emotional health.

Young Blood - Men's Mental Health

An Australian podcast where men under 40 share raw, personal stories of hardship, resilience, and recovery from mental health challenges.

Conspiracy Theories, Cults, And Crimes

Vanessa Richardson

A solo-hosted narrative podcast breaking down the history and psychology behind conspiracy theories, cults, and paranormal events.

Healthyy Podcast

Healthy Podcast

A Hindi-language podcast where host Ankur Kumar interviews experts to debunk myths and answer common questions about health, medicine, and nutrition.

Lion Counseling Podcast

Lion Counseling

Two therapists analyze leadership, masculinity, and mental health for high-achieving men, often by reacting to viral internet personalities.

ChronoCast

Two British friends host a weekly 'therapy session' for their shared watch-buying addiction, discussing new purchases and collecting habits.

True INDIAN Podcast

True INDIAN

An interview show exploring the hidden mechanics and dark realities of Indian society, from crime and the military to spirituality and business.

The Good Grief Good God Show

A hit songwriter, grieving his son's death, has raw conversations with guests about mental health, recovery, and finding hope after tragedy.

Ask Lisa: The Psychology of Raising Tweens & Teens

A clinical psychologist and a veteran journalist answer parent questions about raising tweens and teens, blending science with practical advice.

Misstramfitness Podcast

A solo podcast from a Vietnamese fitness coach focused on building a sustainable, balanced, and effective long-term healthy lifestyle.

Sleep Cove - Sleep Hypnosis and Meditations

A guided meditation and hypnotherapy podcast from the UK designed to help listeners overcome insomnia, anxiety, and overthinking.

BeerBiceps

A popular Indian creator's journey through spirituality, self-improvement, and conversations with notable figures from entertainment and business.

Hinesights Podcast

A mental health advocate's conversations with survivors and changemakers, focusing on resilience and the power of lived experience over clinical theory.

Mindful in Minutes || Kelly Smith

Short, weekly guided meditations (usually under 20 minutes) for stress, anxiety, and self-reflection, from a certified yoga and meditation teacher.

Podcast with Shallu

An Indian interview podcast, in Hindi and Punjabi, that explores the personal struggles and public controversies of its guests.

The Business Brew

Tobias Carlisle

Long-form, unscripted conversations where private investor Bill Brewster and his guests dig into the weeds of finance and capital allocation.

The Life Coach School

The founder of a multi-million dollar coaching empire teaches her proprietary mental models for self-coaching and achieving ambitious goals.

she persisted (mental health + psychology podcast)

A University of Pennsylvania psychology student translates evidence-based mental health concepts into actionable advice for Gen Z, informed by her own journey.

The Kink Consultant

A sexologist and relationship coach interviews experts on navigating the emotional and practical realities of a kinky lifestyle.

Ahadu podcast

An Ethiopian podcast exploring modern relationships, gender dynamics, and personal growth through a mix of solo commentary and challenging interviews.

Psychedelic Conversations

A UK-based interview show exploring the therapeutic, spiritual, and scientific aspects of psychedelics with practitioners, researchers, and healers.

School Psyched Podcast

School Psyched

A professional development podcast where three practicing school psychologists host deep-dive presentations from leading academic and clinical experts.

Deep Psychology - New Eps on Spotify & Apple

A solo host's philosophical critique of mainstream psychology, advocating for 'root cause' analysis over popular self-help methods.

Family Therapy Podcast

Family Therapy

A Kenyan counsellor's personal video diary, exploring his family's ancestral roots and addressing youth mental health.

Good Children: The Podcast

Childhood best friends unpack their shared history of anxiety and performance through the lens of pop culture, nostalgia, and personal stories.

Nikhil Kamath

Nikhil Kamath

India's youngest billionaire interviews the country's most influential founders, investors, and experts on business, tech, and philosophy.

Podcast Baba

An Indian podcast where host Anmol Jain interviews astrologers, numerologists, and spiritual guides on esoteric topics for a Hindi-speaking audience.

Happen To Your Career

A podcast using case studies of career changers to teach a structured method for finding fulfilling work.

Skm Yoga

Skm Yoga

An online yoga university offering classes, teacher training, and business workshops from a variety of Indian instructors.

Key Concepts Podcast

Key Concepts

A Sacramento-based interview show exploring the mindset, failures, and internal battles of entrepreneurs and high-performers.

Sober Strong

A former 'high-functioning' binge drinker offers personal stories, mindset tools, and recovery interviews to help others quit alcohol for good.

Young Goose: The Biohacking Beauty Podcast

Amitay Eshel

A podcast on the cellular science of skin aging, hosted by the founders of a biohacking skincare brand who interview scientists and explain their products.

DISORDERED Podcast

Two therapists blend professional expertise with their own recovery stories to offer evidence-based, actionable guidance for anxiety disorders.

Cut The Camera Podcast (by the sturniolo triplets)

Three social media-famous triplets have unfiltered, chaotic, and often-argumentative chats about their lives, giving advice and interviewing friends.

The OCD & Anxiety Podcast | Robert James Coaching

A solo podcast where a coach offers practical, mindfulness-based strategies for managing OCD and anxiety, drawn from his personal recovery journey.

Dan "Jungleman" Cates

Dan Cates

An eccentric high-stakes poker pro explores success, philosophy, and the chaotic game of life through interviews and unscripted vlogs.

Man vs Mind – The men's mental health podcast

Two British men candidly discuss the anxieties of modern manhood, from body image to burnout, using their own lives as the primary case study.

Amina Malik's Podcast

Amina Malik

A therapist offers faith-based marriage advice, blending Islamic psychology with critiques of modern culture to guide couples.

Dr. Margaret Rutherford

A clinical psychologist explores mental health topics, from hidden depression to medical trauma, through expert interviews and listener Q&A sessions.