The Best Mental Health Podcasts in the United Kingdom

My Therapist Ghosted Me

Two Irish friends, a comedian and a TV presenter, offer unfiltered advice and share outrageously candid stories about their lives.

degrees of health

A deep-dive interview show connecting the dots across health disciplines through the lens of metabolic health, mitochondria, and systems thinking.

Great Company with Jamie Laing

A UK media personality interviews entrepreneurs and celebrities about their paths to success, personal growth, and resilience.

Art of Living PODCAST

Zafar Majid

A solo podcast using psychological analysis to deconstruct the inner forces—ego, fear, and self-deception—that control human behavior.

Achievehappily: Self improvement health & wellness

A Punjabi-language podcast by a UK-based pharmacist and coach offering practical, science-backed advice for managing anxiety, depression, and stress.

Unquestionable Podcast

Two British creatives interview authors, experts, and thought leaders about mental health, psychology, and navigating the pressures of modern life.

Let's Talk Psychology Podcast

Let's Talk Psychology

A solo narrative podcast that breaks down complex psychological concepts into practical, actionable frameworks for self-improvement.

Trade Legends | Construction Podcast

Alex Insley

A UK construction podcast where tradespeople share unvarnished stories about running a business, mental health, and life on the tools.

GM The Life Coach Podcast

A UK-based conversational podcast where co-hosts debate social issues, react to current events, and perform original poetry.

ChronoCast

Two British friends host a weekly 'therapy session' for their shared watch-buying addiction, discussing new purchases and collecting habits.

Sleep Cove - Sleep Hypnosis and Meditations

A guided meditation and hypnotherapy podcast from the UK designed to help listeners overcome insomnia, anxiety, and overthinking.

Psychedelic Conversations

A UK-based interview show exploring the therapeutic, spiritual, and scientific aspects of psychedelics with practitioners, researchers, and healers.

TrueCrime For Sleep

TrueCrime For Sleep

A true crime podcast designed as a sleep aid, with a calm narrator telling dark stories over the sound of rain.

Psychology & Behaviour Podcast

A behavioral psychologist and a psychotherapist team up to debunk pop psychology, critique famous studies, and explore the scientific history of their field.

Real Life Ghost Stories Podcast

A solo-hosted podcast from the UK exploring paranormal case files, historical hauntings, and listener-submitted ghost stories.

Every Movie Ever Podcast

Every Movie Ever

Two British hosts use movie analysis as a weekly mental health check-in, with plenty of absurd and humorous tangents.

The Observing I Podcast

A solo-narrated audio essay exploring consciousness, psychology, and philosophy through deep dives into the lives and ideas of pivotal thinkers.

Spicy Brain Podcast

Spicy Brain

Bespoke Minds Podcast

Bespoke Minds

The Scaffolding Industry Podcast

Isaac Morrison

The Physio Coach Podcast

Charlie Goodchild

Everything's Psychology

Everything's Psychology

The Writer's Mindset

The Writer

Made With ADHD

Made With ADHD

AB Relationships Podcast

AB Relationships

Two Raw Podcast

Two Raw

Chaps Chat

Chaps Chat

Beyond Psychology Podcast

Beyond Psychology