Regional listicle · Updated June 2026

The Best Mental Health Podcasts in Canada

The 18 mental health podcasts from Canada that we currently track, ranked by audience and recent activity. Tap any show for the full host profile, contact, and cadence breakdown.

  1. The Anxiety Guy

    A former professional tennis player turned anxiety coach offers daily guidance on healing the root causes of anxiety and regulating the nervous system.

    249K subs· Daily· Canada
    Health & WellnessMental HealthSpirituality
  2. The Healing Trauma Podcast

    A therapist-turned-coach interviews leading trauma experts to translate complex healing modalities for survivors and students of psychology.

    8.8K subs· ~4/month· Canada
    Health & WellnessMental Health
  3. Hard Knox Talks: Your Addiction Podcast

    A raw, unflinching look at the brutal realities of addiction and the messy, often spiritual, path to recovery, hosted by a man in recovery himself.

    30.6K subs· Daily· Canada
    TechnologyHealth & WellnessMental Health
  4. Institute of Child Psychology

    Psychology-based parenting advice from registered child psychologists to help raise emotionally healthy children.

    19.9K subs· ~6/week· Canada
    Health & WellnessMental HealthParenting
  5. Practical Psychology Podcast

    Practical Psychology

    A team of Canadian psychotherapists interviews fellow practitioners on clinical skills, social systems, and mental health trends, often in Cantonese.

    93 subs· ~1.1/week· Canada
    SalesMental HealthScience
  6. Healthy Beginnings Podcast

    Healthy Beginnings

    131 subs· ~1.1/week· Canada
    Health & WellnessMental HealthScience
  7. Gritty Nurse Podcast With Amie Archibald-Varley

    942 subs· ~5/week· Canada
    Health & WellnessMental HealthAutomotive
  8. The Olive You Podcast

    148 subs· ~2/week· Canada
    BusinessHealth & WellnessMental Health
  9. Nirogi Lanka

    98.5K subs· Canada
    Health & WellnessWellnessNutrition
  10. Mindfulness Meditation by Soothing Pod

    Soothing Pod

    3K subs· Occasional· Canada
    MarketingMental HealthSpirituality
  11. Calm with Kyle

    46.1K subs· Canada
    PsychologyTrauma TherapyMental Health
  12. Doctor Shekib

    45.7K subs· Canada
    Mental HealthEducationSocial Impact
  13. Sober Motivation Podcast

    1.9K subs· ~5/week· Canada
    Health & WellnessMental HealthSelf Help
  14. Stoic Trading Psychology Podcast

    Stoic Trading Psychology

    544 subs· ~3/month· Canada
    FinanceMental HealthPhilosophy
  15. Girl, Undrunk Podcast | Sobriety, Unfiltered

    409 subs· ~6/week· Canada
    Health & WellnessMental HealthRelationships
  16. Got Trauma Podcast

    Got Trauma

    57 subs· ~2/month· Canada
    TechnologyHealth & WellnessMental Health
  17. Physio4U

    20 subs· ~Monthly· Canada
    Health & WellnessMental HealthSelf Help
  18. HeadsUpGuys

    685 subs· Canada
    Men S Mental HealthMental HealthSelf Care