Art of Living PODCAST
Hosted by Zafar Majid
A solo podcast using psychological analysis to deconstruct the inner forces—ego, fear, and self-deception—that control human behavior.
This is a solo-hosted, analytical deep dive into the operating system of the self. Each episode is a monologue that isolates a single psychological concept—like the ego, self-deception, or procrastination—and breaks it down into its component parts. Majid acts as a narrator of the listener's own internal battles, using recurring metaphors like 'the mind as a defense attorney' to explain why we act against our own best interests.
“Unlike many self-improvement shows focused on habits or hacks, this podcast offers a rigorous, almost clinical, deconstruction of the 'why' behind our patterns. The format is consistently a focused, solo monologue, which sets it apart from interview-based or conversational shows.”
Who hosts this show
Zafar Majid hosts the Art of Living Podcast, a show dedicated to exploring the inner mechanics of human behavior, decision-making, and personal transformation. Through psychological analysis and narrative storytelling, he examines the unseen influences like ego, fear, and identity that drive our actions. The podcast's stated mission is to help listeners understand their inner world in order to transform the outer one. On a guest booking profile, Majid describes himself as an entrepreneur, philanthropist, and social worker who helps people with social, mental, and spiritual issues.
Credentials & credits
- Entrepreneur
- Philanthropist
- Social Worker
What kind of podcast
- Country
- United Kingdom
- Region
- uk
When new episodes drop
- 01
- 02What’s Really Controlling You THE FORCE THAT WAS ALWAYS RUNNING YOU | ZAFAR MAJIDJun 24, 2026 · 19 min
- 03
- 04The Psychology of Repetition EACH MOMENT FEELS TOO SMALL TO MATTER | ZAFAR MAJIDJun 19, 2026 · 1 min
- 05
- 06The Psychology of Self-Talk THE VOICE INSIDE YOU THAT’S LYING TO YOU | ZAFAR MAJIDJun 10, 2026 · 31 min
- 07
- 08
Notable episodes
- 01The Psychology of Self-Talk THE VOICE INSIDE YOU THAT’S LYING TO YOU
Deconstructs self-deception using the powerful analogy of the mind as a 'defense attorney' for dominant internal forces like fear and ego.
- 02What’s Really Controlling You THE FORCE THAT WAS ALWAYS RUNNING YOU
Provides a foundational breakdown of the ego's three primary strategies: narrative ownership, selective perception, and social positioning.
- 03When Awareness Isn’t Enough — YOU ALREADY KNOW IT’S WRONG
Explores the conflict between the intuitive 'heart' and the rationalizing 'mind,' arguing that we almost always know when we are doing something wrong before we do it.
What you'll be asked on this show
This is a solo narrative show; while some older episodes feature guests, the current format consists of Zafar Majid delivering tightly scripted monologues with a calm, authoritative tone. He frequently employs rhetorical questions directed at the listener and powerful metaphors to frame complex psychological ideas as internal conflicts.
Questions Zafar Majid keeps coming back to
9 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when Zafar Majid reaches for it.
mindset
4- Q.01
“Which force sent this thought?”
A core question used to make the listener trace a thought back to its origin, such as the ego, fear, or wisdom.
- Q.02
“Who is the mind working for right now?”
Asks the listener to identify which internal 'client'—ego, desire, or fear—their rational mind is currently defending.
- Q.03
“What in your life are you calling wisdom that might actually be fear in disguise?”
Challenges the listener to re-examine their justifications for inaction, procrastination, or avoidance.
- Q.04
“Why does this make sense to me right now?”
A tool to challenge the surface-level logic of a thought and uncover its deeper, often emotional, driver.
advice
3- Q.01
“What does the heart already know about this?”
A prompt designed to bypass intellectual rationalization and encourage accessing one's intuitive or moral sense.
- Q.02
“What part of me do I obey without hesitation, and what part do I ignore?”
Encourages an awareness of the internal hierarchy of impulses to see which 'self' is truly in control.
- Q.03
“Which version of me do I keep obeying, even when I know it's wrong?”
A self-reflective prompt about consciously following self-sabotaging patterns despite knowing better.
process
1- Q.01
“Was your last big decision made by your clear-thinking self or the self that needed to be right?”
Used to help the listener reveal the ego's influence and need for validation in major life choices.
personal
1- Q.01
“What happened inside you when someone else's idea got more attention?”
A specific scenario used to surface the ego's raw reaction to social status and perceived relevance.
Signature segments
- · The mind as a 'defense attorney' metaphor
- · Internal battlefield metaphor
- · Rhetorical questions for self-reflection
- · Capitalized, impactful episode title phrases
- · Cinematic storytelling and sound design
Topics covered repeatedly
Who gets booked here
While the podcast's current format is predominantly solo monologues, past guest episodes have featured entrepreneurs and thinkers for discussions on topics like success and personal transformation.
Where to find this show
Audience & reach
The podcast primarily promotes itself, with frequent calls for listeners to subscribe to the YouTube channel. There is no evidence of third-party sponsorship in the episodes reviewed.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Zafar Majid
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People also ask
- What is the format of the Art of Living Podcast?
- It is primarily a solo-narrative podcast where host Zafar Majid delivers analytical monologues on psychological topics. While there are past episodes with guests, the current format is solo.
- Who is the host of the Art of Living Podcast?
- The podcast is created and hosted by Zafar Majid.
- Is the podcast still active?
- Yes, the podcast releases new episodes frequently, including a mix of long-form monologues and shorter clips.
- What kinds of topics does the podcast cover?
- It focuses on the inner forces that shape human behavior, such as the ego, self-deception, fear, internal conflict, procrastination, and self-awareness.
- Where can I listen to the podcast?
- The podcast is available on YouTube, with links to other platforms like Instagram and TikTok provided in the descriptions.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Art of Living PODCAST - YouTube Channelyoutube.com
- [02]Zafar Majid on PodcastGuests.compodcastguests.com
- [03]When Awareness Isn’t Enough | ART OF LIVING PODCAST | ZAFAR MAJID - YouTubeyoutube.com
- [04]How To Change The World? | ART OF LIVING PODCAST | ZAFAR MAJID - YouTubeyoutube.com
- [05]Network Your Way To SUCCESS. | ART OF LIVING PODCAST | ZAFAR MAJID - YouTubeyoutube.com
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