The Best Mental Health Podcasts of 2026

Dr. Margaret Rutherford

A clinical psychologist explores mental health topics, from hidden depression to medical trauma, through expert interviews and listener Q&A sessions.

Grant Sabatier

The 'Millennial Millionaire' explores financial independence, entrepreneurship, and the 'inner work' required for a meaningful life beyond wealth.

Overcome With Travis White

Travis White

A mental health podcast sharing honest conversations about resilience, recovery, and healing after life's hardest moments.

Flip The Mindset podcast

A Scottish ex-footballer sits down for raw, empathetic conversations about mental health, addiction, and recovery.

TrueCrime For Sleep

TrueCrime For Sleep

A true crime podcast designed as a sleep aid, with a calm narrator telling dark stories over the sound of rain.

Wellness is Life Podcast Clips

Natalia Naila

A host documents her personal, often extreme, biohacking and health optimization journeys, detailing every product, gadget, and protocol she uses.

Destined By Design Podcast

Destined By Design

Two men have raw, motivational conversations about overcoming struggle, personal growth, and what it means to be a man today.

Psychology & Behaviour Podcast

A behavioral psychologist and a psychotherapist team up to debunk pop psychology, critique famous studies, and explore the scientific history of their field.

The Psychology Podcast

A psychologist's deep-dive interviews with researchers and authors on human potential, creativity, and the mind.

THEJAKEGIFFIN

Jake Giffin

A podcast for leaders and thinkers exploring the intersection of faith, psychology, and culture without soft language or motivational fluff.

Jordan B Peterson

Jordan B Peterson

A Canadian clinical psychologist and professor emeritus delivers dense, university-style lectures on psychology, mythology, and philosophy.

Through The Trauma Podcast

Through The Trauma

Host Amber Larkins interviews trauma survivors, therapists, and experts who have used their experiences to transform their lives.

The Mental Game Podcast

A former sports reporter interviews athletes, musicians, and celebrities about their mental health struggles, using his own journey to break the stigma.

Spiritual Teachers Podcast

Spiritual Teachers

A host guides spiritual teachers, healers, and seekers through their personal "awakening journeys," from origin stories to present-day wisdom.

Family Talks Daily

Family Daily

A daily, anonymous podcast offering short, practical advice on parenting and family life, often promoting its own digital products.

Anxiety Diaries Podcast

Anxiety Diaries

A journalist interviews authors, comedians, and experts about their work and personal experiences with mental health.

Selfish Parenting

Selfish Parenting

A podcast that reframes prioritizing parental needs as a sustainable and healthy way to raise a family, challenging the myth of maternal self-sacrifice.

Ashhwika Foundation NGO

Ashhwika Foundation NGO

A non-profit's podcast featuring heartfelt interviews with healers, entrepreneurs, and survivors about mental wellness and holistic living.

Therapist Uncensored Podcast & Community

Two therapists and co-hosts translate complex relational science and attachment theory into actionable insights for both clinicians and the public.

A Podcast Run by AI

A podcast where six different AI models, hosted by ChatGPT, hold a structured panel discussion on philosophy, technology, and human existence.

Chinese Podcast Station

A slow-paced, gentle podcast using simple Mandarin to discuss life, culture, and language learning with a focus on mindfulness.

Every Movie Ever Podcast

Every Movie Ever

Two British hosts use movie analysis as a weekly mental health check-in, with plenty of absurd and humorous tangents.

Psychology With My Wife Podcast

A psychology PhD student and his wife make complex psychological theories accessible by discussing them in a casual, conversational format.

Real Life Ghost Stories Podcast

A solo-hosted podcast from the UK exploring paranormal case files, historical hauntings, and listener-submitted ghost stories.

PT MEAL Podcast

A podcast exploring physical therapy practice, research, and education, with a special focus on Filipino clinicians worldwide.

🌱The Conversation- Mental Health

A psychologist's short-form video series demonstrating therapeutic concepts through simulated counseling sessions to promote her practice.

The Observing I Podcast

A solo-narrated audio essay exploring consciousness, psychology, and philosophy through deep dives into the lives and ideas of pivotal thinkers.

Growth Hacking Culture

Growth Hacking Culture

A podcast that challenges broken management dogmas by exploring the behavioral science behind high-performing, human-centric organizations.

Moment of Truth Physical Therapy

A physical therapist's guide to pelvic and sexual health, blending solo educational talks, exercise demos, and co-hosted conversations on relationships.

The Marketing Architects Podcast

Marketing agency executives translate academic research and veteran experience into practical, data-backed advertising strategies.

Startups.com!

Startup veterans from Startups.com workshop real founder pitch decks and debate the tactical challenges of building a company.

Buddhism Podcast

Anonymous, narrated essays explaining core Buddhist concepts like mindfulness, impermanence, and acceptance for a modern audience.

Bad Therapy Podcast

Bad Therapy

Two best friends offer unfiltered commentary on relationships, sex, and modern life, explicitly positioning themselves as 'bad therapy'.

BrightenUp! Kids

A solo-hosted mindfulness podcast for young children, delivering a weekly positive affirmation through a structured, routine-based format.

Special Books by Special Kids

A former special education teacher interviews people in the disability and neurodivergent communities to foster understanding and acceptance.

Mike Lewis Podcast

Mike Lewis

A roundtable for "The Challenge" superfans, where the host and fellow content creators fantasy draft and debate the show's past and future.

Going Mental Podcast

Going Mental

Host Eileen Kelly interviews authors, experts, and media figures about mental health, informed by her own public journey with Borderline Personality Disorder.

The School Podcast

Cameron Parker

A UK motivational speaker interviews educators, leaders, and practitioners about the real-world challenges and systemic issues facing schools today.

Practical Psychology Podcast

Practical Psychology

A team of Canadian psychotherapists interviews fellow practitioners on clinical skills, social systems, and mental health trends, often in Cantonese.

Ninooya Education

Ninooya Education

A mix of psychological explainers, motivational stories, and English lessons designed to explore the inner self and improve language skills.

Mindful English podcast

Mindful English

A calm, co-hosted podcast for intermediate English learners, focusing on the vocabulary and idioms of professional and personal life.

SaaS Therapy

SaaS Therapy

Two SaaS veterans help customer-facing teams navigate client relationships, retention, and the impact of new tech like AI.

Primal Parenting Podcast

Primal Parenting

A podcast arguing that modern parenting advice is flawed and parents should trust their "primal" instincts, backed by select scientific findings.

Physical Therapy Unleashed Podcast (PT Unleashed Podcast)

A podcast offering candid career and business advice for new physical therapy graduates, focusing on topics not covered in school.

SMARK PSYCHOLOGY PODCAST

SMARK PSYCHOLOGY

A chaotic, multi-hour live watch-along for pro wrestling, hosted by a group of energetic friends from Los Angeles with their own internal storylines.

My Life & Me with Jenna McCusker

An empathetic interview show where guests share raw, often untold, stories of trauma, addiction, mental health, and resilience.

The Advanced Selling Podcast

Two veteran B2B sales trainers discuss the mindsets, habits, and psychology that underpin high-level sales performance.

UBS-Podcast

Long-form interviews with Indian entrepreneurs, artists, and leaders, focusing on their unfiltered stories of struggle, resilience, and success.

The Biohacking Standards

Ashley Grace

An interview show exploring human optimization by bridging evidence-based biohacking with spirit-forward concepts like consciousness and quantum energy.

Spicy Brain Podcast

Spicy Brain

Faith Unfiltered Life Podcast

Faith Unfiltered Life

A roundtable of four Christian co-hosts who use personal stories to have candid conversations about faith, doubt, and spiritual growth.

Modern Founders Podcast

Modern Founders

Conversations with founders about building a company in the modern era, hosted by an agency founder who uses his own journey as a reference point.

AuDHD Psych Podcast

AuDHD Psych

A clinical psychologist with lived AuDHD experience explains the realities of neurodivergence, blending professional practice with personal insight.

Savvy Psychologist

Savvy Psychologist

Divine Living by Gina DeVee

A business coach blends Christian faith with metaphysical principles to help women entrepreneurs build wealth by connecting to their 'divine' selves.

The Strategic Veteran

Adam Peters

A podcast for veterans navigating the messy reality of post-military life, hosted by a 13-year Army infantry veteran.

Let’s Talk About Mental Health podcast

A solo podcast offering practical, weekly 'how-to' guides for managing specific mental health challenges, from an Australian counsellor who's been there.

Addictive Personalities Podcast

Addictive Personalities

Poker Talk Podcast

Poker Talk