My Life & Me with Jenna McCusker cover art

My Life & Me with Jenna McCusker

An empathetic interview show where guests share raw, often untold, stories of trauma, addiction, mental health, and resilience.

The brief

A long-form interview podcast where the host sits down with guests, many from Northern Ireland, to discuss their deepest life struggles. The show focuses on the human journey through adversity, covering topics like addiction, grief, severe mental health crises, and trauma. The host's aim is to get beyond public personas and create a space for vulnerable, first-person storytelling, as seen in episodes with a mortician, a psychic, and parents of addicts. [wynU-I99Rvc, 6cUN-DrotKQ, kPkKNRfu2Ls]

The show's power lies in the host's ability to build trust, leading guests to share vulnerable stories they often haven't told publicly before. [nuwGQuHjzcI] Unlike many podcasts focused on success, this one focuses on the process of enduring and recovering from trauma, with the host often sharing her own parallel experiences.
— What makes it distinctive
§1 · The host

Who hosts this show

Jenna McCusker is a Derry/Londonderry-based entrepreneur and host of the self-funded "My Life & Me" podcast. Inspired by her own personal experiences with mental health challenges, including a spinal injury, divorce, and an OCD diagnosis, she created the podcast to help others by sharing stories of resilience. Alongside the podcast, she runs an award-winning home fragrance business called House of Scents.

AI-extracted bio · help us verify· Source: gemini-video-grounded

Credentials & credits

  • BSc Psychology, Ulster University
  • Founder, House of Scents
  • Podcast Host

Other ventures

  • House of Scents
§2 · Classification

What kind of podcast

§3 · Cadence & catalog

When new episodes drop

Publishing rate
~Monthly
Not shown by Apple / Spotify
Total episodes
25
Last episode
3 months ago
Jun 7, 2026
Status
Active
§3b · Editor's picks

Notable episodes

AI-extracted picks + commentary · help us verify
  1. 01
    Tallon Mortuary Specialists - With Jenna McCusker

    A rare, on-site documentary inside a mortuary, this episode is a powerful and eye-opening look at the restorative work done for the deceased, blending process with deep human compassion.

  2. 02
    Episode 23 - Bernadette McConnell

    Exemplifies the show's core mission by giving a platform to a mother's often-overlooked perspective on her child's addiction, covering enabling, systemic failures, and the personal toll.

  3. 03
    Glenn Gordan

    A classic example of the host's ability to 'peel back the layers' of a public figure, moving beyond a psychic's TV persona to discuss childhood trauma, identity, and his unique abilities.

§4 · Signature

What you'll be asked on this show

AI-extracted from recent episodes · help us verify
How the host interviews

Jenna McCusker's interview style is defined by deep empathy and a stated mission to 'peel back the layers' of her guests. [6cUN-DrotKQ] She often opens by referencing a prior conversation to establish immediate rapport. Her signature move is to begin exploring a guest's story in childhood, stating, "I always start at primary school." [6cUN-DrotKQ] She probes gently but directly into the origins of trauma, family dynamics, and the emotional and physical toll of her guests' experiences, often creating space for them to become emotional without interruption. [kPkKNRfu2Ls] She frequently uses a guest's own social media posts or public statements as a starting point for deeper questions. [kPkKNRfu2Ls]

The format is a one-on-one, long-form interview. The host, Jenna, often pre-interviews guests and uses notes to guide the conversation toward specific, personal topics. [6cUN-DrotKQ] She frequently starts interviews by exploring a guest's childhood and school years, and sometimes conducts on-site documentary-style episodes, such as a visit to a mortuary. [wynU-I99Rvc, 6cUN-DrotKQ]

Questions the host keeps coming back to

12 catalogued

If you're going on this show as a guest, expect some version of each of these. Each note explains when the host reaches for it.

origin

2
  1. Q.01

    Why do you feel it's important to tell your story now?

    She often asks this early to establish the guest's motivation for sharing a difficult or personal story.

  2. Q.02

    How did the addiction/issue first start?

    A direct question used to pinpoint the origins of the central challenge in a guest's life.

backstory

1
  1. Q.01

    I always start at primary school. What were you like back then?

    This is a signature opening sequence, used to explore the roots of a guest's personality and later challenges.

personal

4
  1. Q.01

    What was it like as a mother/person experiencing that?

    This question shifts the focus from the events themselves to the internal, emotional impact on the guest.

  2. Q.02

    Has any one case or event stuck with you over the years?

    This question is used to elicit a specific, impactful memory that defines their experience.

  3. Q.03

    How do you separate what happens at work from your personal life?

    She asks this of guests in emotionally demanding professions to explore their coping mechanisms.

  4. Q.04

    Who is [Guest Name]?

    A direct opening question that invites the guest to define themselves beyond their public story or trauma.

relationships

1
  1. Q.01

    What was your family's response to you being different?

    Asked when a guest discusses an identity or behavior that went against family norms.

mindset

2
  1. Q.01

    What do you wish the public understood better about what you do/went through?

    This is often asked to help dispel misconceptions and give the guest a platform for advocacy.

  2. Q.02

    Do you feel like your life is just starting now?

    She asks this to explore a guest's sense of rebirth or new beginnings after a period of hardship.

process

1
  1. Q.01

    Can you give me an example of when you were trying to get help and doors were closed?

    A question used to surface systemic failures and specific frustrations the guest faced.

craft

1
  1. Q.01

    How would you describe your special ability?

    An open-ended question that invites guests with unique talents, like psychics, to define their craft in their own words.

Signature segments

  • · Starting interviews by asking about primary school

Topics covered repeatedly

Mental HealthAddiction and RecoveryTraumaResilienceGrief and LossNeurodiversity (ADHD, Autism, OCD)Personal GrowthChildhood ExperiencesCoping MechanismsUnusual Professions
§5 · Guests

Who gets booked here

AI-extracted guest list + profile · help us verify
Typical guest

Guests are typically ordinary people and local personalities from Northern Ireland who have extraordinary stories of survival, recovery, or unique life experiences. The show books individuals who have navigated addiction, severe mental and physical health crises, neurodiversity, and unusual professions, and who are willing to speak with profound openness. [kPkKNRfu2Ls, 6cUN-DrotKQ, 7sWHVxc_YPo]

Recent guests
  • Glynn, CEO of Tallon Mortuary
    on Tallon Mortuary Specialists - With Jenna McCusker
  • Bernadette McConnell
    on Episode 23 - Bernadette McConnell
  • Glenn Gordon
    on Glenn Gordan
  • Max Roddy
    on Episode 20 - Addiction, Brain Surgery & Psychosis with comedian Max Roddy
  • Amanda St John
    on Episode 19 - Staring Death In The Face, Twice, with Amanda St John
  • Jude Morrow
    on Episode 18 - Autism, ADHD, OCD & Narcissists with Jude Morrow
§6 · Channels & links

Where to find this show

§7 · Stats

Audience & reach

YouTube · first-party
Subscribers
2.8K
2,770
Avg views / video
5.3K
Trailing window
Total views
119K
119,316
Videos published
25
Sponsor readEstimated

The podcast is described as "voluntary" and self-funded, with no sponsors or advertisements mentioned in the evidence.

AI-extracted sponsor read · help us verify

Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.

§8 · Contact

Pitch this show

Sign-in required
Verified contact
Host / booking email
j•••@•••.com
Direct line
+•• ••• ••• ••••

Free: limited reveals · Pro: unlimited reveals + CSV export
You’re only charged when we return a verified hit.

§9b · FAQ

People also ask

AI-extracted researched answers · help us verify
What is the real name of the host?
The host's name is Jenna McCusker.
Is the podcast still being produced?
Yes, the podcast is active, releasing episodes on a roughly monthly basis.
What is the format of the show?
It is a long-form, one-on-one interview show focused on guests' personal life journeys, often centered on overcoming trauma or adversity.
Where can I listen to the podcast?
The podcast is available on YouTube and other podcast platforms.
What makes this podcast different?
It focuses on the raw, emotional stories of struggle and resilience, with a host who builds deep trust and often shares her own vulnerabilities to connect with guests.
Last updatedJun 29, 2026Not yet host-verified
Research depthDeep dossierHigh confidence · Jun 29, 2026 · gemini-2.5-pro

Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.

§9c · Methodology

Sources & how this page was built

This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence

  1. [01]My Life & Me with Jenna McCusker - YouTubeyoutube.com
  2. [02]Graduates in the Spotlight - February 2025 | Alumni and Supporters - Ulster Universityulster.ac.uk
  3. [03]Life and Depth with Ryan McDaid: #42 Jenna McCusker: Paralysed, Divorced & Placed in Psychiatric Care...podcasts.apple.com
  4. [04]Paralysed, Divorced & Put in Psychiatric Care, How by My Thoughts Nearly Ended my Lifeyoutube.com
  5. [05]The Public Nuisance Podcast #028 “Snipers Nightmare” with Jenna McCuskeryoutube.com
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