The Life Coach School
The founder of a multi-million dollar coaching empire teaches her proprietary mental models for self-coaching and achieving ambitious goals.
This is a solo-host educational podcast that functions as the primary marketing channel for The Life Coach School. Each episode is a structured lesson from founder Brooke Castillo, teaching her specific, trademarked frameworks like 'The Model' and the 'Motivational Triad.' The show is less of a conversation and more of a sermon, designed to reframe listeners' problems through her lens and lead them toward her paid programs.
“Unlike many conversational self-help podcasts, this show is built entirely around a rigid, proprietary framework—The Self-Coaching Model. The host's unwavering belief in this single tool as the solution to any problem gives the podcast a uniquely prescriptive and consistent, if inflexible, voice.”
Who hosts this show
Brooke Castillo is a Master Certified Life Coach and the founder of The Life Coach School, a company that grew into a multi-million dollar enterprise. For over 20 years, she has been a prominent figure in the self-development industry, creating the popular "Self-Coaching Model" (CTFAR) as a framework for solving problems. Through her podcast, books, and coaching programs, she has reached millions of people, teaching them to manage their minds to achieve their goals. In 2024, Castillo stepped back from live certification programs but continues to coach directly through her program, "The Weekly".
Credentials & credits
- Founder, The Life Coach School
- Master Certified Life Coach
- Author of 20+ books, including "Self Coaching 101"
- Host of The Life Coach School Podcast
Other ventures
- Self Coaching Scholars (coaching program)
- Life Coach Certification (training program)
- The Weekly (live coaching program)
What kind of podcast
- Country
- United States
- Region
- usa
When new episodes drop
- 01#539: Weekly 3Oct 23, 2025 · 25 min
- 02#538: Weekly 2Oct 16, 2025 · 28 min
- 03#537: Weekly 1Oct 9, 2025 · 29 min
- 04#536: Capacity and CapabilitySep 4, 2025 · 30 min
- 05#535: Be a Badass - ToolsJul 17, 2025 · 26 min
- 06#534: Be a Badass - ObstaclesJul 10, 2025 · 29 min
- 07#533: Be a Badass - Part 1Jul 3, 2025 · 31 min
- 08#532: Take a BreakJun 26, 2025 · 44 min
Notable episodes
- 01#537-539: The 'Weekly' Series
This three-part series serves as a perfect encapsulation of the podcast's style and purpose: it breaks down the core philosophies of the school (repetition, application) while simultaneously acting as a direct sales funnel for a new program.
- 02#538: Weekly 2
A concise introduction to the two foundational pillars of Castillo's teaching: The Self-Coaching Model (CTFAR) and the Motivational Triad. It's a cornerstone episode for understanding her entire belief system.
- 03#536: Capacity and Capability
This episode showcases the application of her models to a common psychological barrier—self-sabotage. It demonstrates how she moves from abstract theory to practical advice for a specific problem.
What you'll be asked on this show
This is a solo-host, monologue-style show with no interviews or guests. Episodes are tightly-scripted lessons, often delivered in multi-part series, that explain a core concept from The Life Coach School curriculum. The tone is authoritative and direct, with Castillo speaking as a master instructor teaching proven methods. Episodes frequently serve as direct promotions for her paid coaching programs.
Signature segments
- · The Self-Coaching Model (CTFAR)
- · The Motivational Triad
- · Unnecessary Suffering
- · Blowing your own damn mind
- · Clean Pain vs. Dirty Pain
Topics covered repeatedly
Where to find this show
Audience & reach
The podcast is the main marketing engine for The Life Coach School's own products. Episodes, particularly series like "The Weekly," are designed to introduce concepts that are more deeply explored in paid offerings like Self Coaching Scholars and The Weekly live coaching. The show itself is the advertisement.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
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People also ask
- Who is the host of The Life Coach School podcast?
- The host is Brooke Castillo, the founder of The Life Coach School and a Master Certified Life Coach.
- What is the format of the podcast?
- It is a solo-host, monologue-style show where Brooke Castillo delivers structured lessons on her coaching models. There are no guests or interviews.
- Is The Life Coach School podcast still active?
- The podcast has over 500 episodes, but the provided data shows the most recent episode was published in late 2025, suggesting a possible hiatus or conclusion around that time. However, Brooke Castillo remains active with her school and live coaching.
- What is 'The Model' that is frequently mentioned?
- 'The Model' (also called the Self-Coaching Model or CTFAR) is a five-step framework created by Brooke Castillo: Circumstances, Thoughts, Feelings, Actions, and Results. It's the core tool taught by the school to analyze and solve any problem.
- How does the podcast relate to The Life Coach School's paid programs?
- The podcast is the primary content marketing tool for the school. It introduces the concepts and frameworks that are taught in-depth within paid programs like 'The Weekly' and 'Self Coaching Scholars'.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]About Brooke Castillothelifecoachschool.com
- [02]Brooke Castillo - The Life Coach School (Bio)thelifecoachschool.com
- [03]The Weekly Program Pagethelifecoachschool.com
- [04]Brooke Castillo and The Life Coach School: 2026 Reviewpaperbell.com
- [05]A Full List of Brooke Castillo Bookslifecoachmagazine.com
- [06]Brooke Castillo - Goodreads Author Pagegoodreads.com
- [07]What Is The Life Coach School? - YouTubeyoutube.com
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