Young Blood - Men's Mental Health
An Australian podcast where men under 40 share raw, personal stories of hardship, resilience, and recovery from mental health challenges.
This is a space for narrative therapy, where men are given the floor to tell their stories chronologically and without interruption. The show focuses on the emotional arc of a single, defining challenge—be it infant loss, chronic injury, or a child's illness. Host Cal MacPherson acts as an empathetic guide, creating a safe container for profound vulnerability by often sharing his own emotional reactions and similar experiences.
“The show's defining feature is its raw emotionality, both from the guests and the host, who creates a uniquely safe space for men to explore trauma. Unlike panel or expert-driven shows, it prioritizes the singular, long-form personal narrative above all else.”
Who hosts this show
Hosted by Cal MacPherson, Young Blood is a volunteer-run video podcast dedicated to men's mental health. It provides a platform for authentic, lived-experience stories about hardship and recovery, proving to listeners they are not alone. The podcast was started by MacPherson in 2019 after losing a close friend to suicide and struggling to find resources where men shared their vulnerabilities. In recognition of its impact, it won Best Wellbeing Podcast at the 2024 Australian Podcast Awards and MacPherson was a 2026 SA Local Hero Nominee.
Credentials & credits
- Host, Young Blood - Men's Mental Health
- News Reporter, Channel 7 (7NEWS) Adelaide & Queensland
- 2022 South Australian Young Achiever of the Year
- 2026 SA Local Hero Nominee
What kind of podcast
- Country
- Australia
- Region
- anz
When new episodes drop
- 01The Mental Battle of Chronic Injury & Making a ComebackMay 29, 2026 · 56 min
- 02Losing Our Baby at 40 Weeks and Finding Hope AgainMay 14, 2026 · 1h 01m
- 03Facing the Fear of Losing a ChildApr 22, 2026 · 58 min
- 04What Men Will Do to BelongFeb 26, 2026 · 54 min
- 05Why It’s So Hard to Quit Gambling | Dr Michael ZhangJan 15, 2026 · 1h 07m
- 06More Than Medication | Dr Aleem KhanDec 19, 2025 · 1h 02m
- 07The Crisis that Took My Dad's Life | Sydni KobayashiDec 11, 2025 · 44 min
- 08Living Beyond the Shadow of Cystic Fibrosis | Flynn GillDec 3, 2025 · 40 min
Notable episodes
- 01Losing Our Baby at 40 Weeks and Finding Hope Again
A profoundly raw and emotional account of stillbirth from a father's perspective, showcasing the show's capacity to handle deeply sensitive topics with empathy.
- 02The Mental Battle of Chronic Injury & Making a Comeback
Explores the often-overlooked link between chronic sports injuries, identity, and depression in young men, a core theme for the podcast.
- 03Facing the Fear of Losing a Child
This episode details a father's journey through the dual traumas of infertility and a prenatal diagnosis, highlighting the feeling of helplessness many men face.
What you'll be asked on this show
Cal MacPherson's interview style is defined by deep empathy and narrative focus. He opens episodes with a comprehensive, often emotional, monologue that summarizes the guest's journey, setting a tone of reverence and understanding. His first question is almost always a broad, gentle invitation like "Tell me about your journey..." or "Tell me about wanting to be a dad," allowing the guest to start their story from the beginning. He follows their narrative chronologically, using clarifying questions to probe specific emotional moments ("What was it like when you finally got the positive test?") or processes ("How did they explain the risks...?"). MacPherson builds powerful rapport by sharing his own vulnerabilities and similar experiences, and is audibly and visibly affected by his guests' stories, which encourages a rare level of openness.
This is a single-host, long-form interview show presented as a video podcast. Each episode begins with the host's detailed, emotional monologue that frames the guest's entire story. The interviews proceed chronologically, with the host using his own experiences to build deep, empathetic rapport.
Questions the host keeps coming back to
11 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when the host reaches for it.
origin
1- Q.01
“Tell me about your journey to becoming a [father/etc.].”
This is a common opening question, inviting the guest to begin their story from a foundational point.
process
3- Q.01
“What was your experience of [the first injury/trying to conceive]?”
Used to zoom in on the specific, practical beginnings of the guest's central challenge.
- Q.02
“How did you and your wife/partner recover from that initial loss?”
Focuses on the immediate aftermath of a trauma and the initial coping mechanisms.
- Q.03
“So they just left you hanging with 'something's wrong' but no details?”
A clarifying question used to highlight moments of uncertainty and frustration in the guest's medical journey.
mindset
2- Q.01
“What do you remember about how that impacted you mentally?”
A direct question to connect a physical or external event to its internal, mental health consequences.
- Q.02
“Did you ever think it just wasn't going to happen for you?”
Probes the guest's mindset during their lowest point, exploring feelings of hopelessness.
personal
4- Q.01
“Can you tell me about the [specific difficult experience]?”
A gentle but direct prompt for the guest to elaborate on a key traumatic event.
- Q.02
“What was it like when you finally got the positive test/good news?”
This question is used to capture the emotional turning point or moment of relief in the narrative.
- Q.03
“Did you identify with having depression/anxiety?”
Asks about the guest's self-awareness and how they labeled their own mental state.
- Q.04
“When you were diagnosed, how did you carry that label around?”
Explores the impact and potential stigma of receiving a formal medical or psychiatric diagnosis.
relationships
1- Q.01
“How did you support your partner through that?”
This question explores the relational dynamics and the guest's role as a supporter during a shared crisis.
Signature segments
- · Host's introductory monologue framing the guest's story
- · Mission statement: 'Suicide is the number one killer of young people and changing that starts with speaking up.'
- · Disclaimer slide with mental health support service info
Topics covered repeatedly
Who gets booked here
Guests are typically Australian men under 40 who have navigated a significant life trauma, such as grief, illness, or addiction. The show also occasionally features subject-matter experts like psychiatrists or physiotherapists to discuss specific topics.
- James Brownon The Mental Battle of Chronic Injury & Making a Comeback
- Bryce Matthewson Losing Our Baby at 40 Weeks and Finding Hope Again
- Mark Pearceon Facing the Fear of Losing a Child
- Alex Hillon What Men Will Do to Belong
- Dr Michael Zhangon Why It’s So Hard to Quit Gambling
Where to find this show
Audience & reach
The podcast features disclaimers and contact information for mental health services like Lifeline and MensLine Australia, suggesting a focus on mission-aligned support over traditional commercial sponsorships.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch this show
People also ask
- What is the host's real name?
- The host's name is Callum 'Cal' MacPherson.
- What is the podcast's format?
- It is a long-form, one-on-one interview show where guests share a personal story about their mental health journey. It is available as a video podcast.
- Is the podcast still running?
- Yes, the podcast is active and releases episodes regularly.
- What awards has the podcast won?
- Young Blood won 'Best Wellbeing Podcast' at the 2024 Australian Podcast Awards.
- What inspired the host to start the podcast?
- Host Cal MacPherson started the podcast in 2019 after the tragic loss of a close friend to suicide, aiming to create a space for men to share their stories.
- Where can I listen to the podcast?
- The podcast is available on YouTube, Apple Podcasts, and other major podcast platforms.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Young Blood - Men's Mental Health | The Podcast for Young Men - YouTubeyoutube.com
- [02]Callum MacPherson - Australian of the Year Awardsaustralianoftheyear.org.au
- [03]Young Blood podcast making waves for men's health - AMHFamhf.org.au
- [04]A Chat with Callum MacPherson from Young Blood Men's Mental Healththeinnercircleformen.com
- [05]Young Blood - Men's Mental Health - Apple Podcastspodcasts.apple.com
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