Ask Lisa: The Psychology of Raising Tweens & Teens cover art
ActiveHealth & WellnessUnited States

Ask Lisa: The Psychology of Raising Tweens & Teens

A clinical psychologist and a veteran journalist answer parent questions about raising tweens and teens, blending science with practical advice.

The brief

A weekly advice show where a seasoned journalist poses listener questions to a clinical psychologist specializing in adolescents. The format is a structured Q&A, with Reena Ninan acting as the parent proxy, translating complex issues into direct questions for Dr. Lisa Damour. Episodes often center on a single listener letter or theme, but also feature guest experts or discussions of pop culture to illustrate psychological concepts.

The show's power comes from the host dynamic: a sharp journalist who gets straight to the practical 'what do I do?' and a psychologist who provides the nuanced, evidence-based 'here's what's happening and why.' This avoids both overly clinical jargon and generic, unsupported parenting tips.
— What makes it distinctive
§1 · The host

Who hosts this show

The "Ask Lisa" podcast features clinical psychologist Dr. Lisa Damour and journalist Reena Ninan tackling parenting challenges for the tween and teen years. Each week, they address listener-submitted questions on topics like mental health, school pressure, and social media, offering science-backed strategies and psychological insights. Dr. Damour provides the clinical framework while Ninan, a former White House correspondent and mother of two, grounds the conversation in real-world application.

AI-extracted bio · help us verify· Source: gemini-video-grounded

Credentials & credits

  • Lisa Damour, Ph.D. in Clinical Psychology, University of Michigan
  • Lisa Damour, B.A. with honors, Yale University
  • Lisa Damour, Author of three New York Times bestsellers: 'Untangled', 'Under Pressure', and 'The Emotional Lives of Teenagers'
  • Lisa Damour, Regular contributor to The New York Times and CBS News
  • Reena Ninan, B.A. in Political Communication, George Washington University
  • Reena Ninan, Former news anchor/correspondent for CBS, ABC, and Fox News

Other ventures

  • Lisa Damour: Private psychotherapy practice
  • Lisa Damour: Senior Advisor, Schubert Center for Child Studies at Case Western Reserve University
  • Lisa Damour: Collaborator with UNICEF
  • Lisa Damour: Consultant for Pixar's 'Inside Out 2'
  • Reena Ninan: Founder, Good Trouble Productions
  • Reena Ninan: Host, 'HERO: The Hidden Economics of Remarkable Women' podcast
§2 · Classification

What kind of podcast

§3 · Cadence & catalog

When new episodes drop

Publishing rate
~4/week
Not shown by Apple / Spotify
Total episodes
734
Last episode
6 days ago
Jun 25, 2026
Status
Active
§3b · Editor's picks

Notable episodes

AI-extracted picks + commentary · help us verify
  1. 01
    How to Support an LGBTQ+ Child: What to Say, What to Avoid

    Exemplifies the show's core format, with an emotional reading of a listener letter leading to highly practical, compassionate, and structured psychological advice.

  2. 02
    What "Adolescence" Teaches Us About Protecting Teen Boys Online

    Demonstrates how the hosts use popular media (a Netflix series) as a cultural touchstone to discuss complex issues like toxic masculinity and the emotional lives of boys.

  3. 03
    Understanding Your Kid's ADHD From the Inside Out | The Holderness Family

    A strong example of a guest episode where the hosts interview authors whose personal and professional work provides a framework for a broader parenting discussion.

§4 · Signature

What you'll be asked on this show

AI-extracted from recent episodes · help us verify
How the host interviews

The show's primary format is not guest interviews, but rather Reena Ninan interviewing Dr. Lisa Damour on behalf of listeners. Reena's style is direct and practical; she often opens by reading a listener's letter verbatim before distilling it into a single, urgent question like, "What is your advice from the get-go for this mom?" She probes for concrete actions with follow-ups like, "Can we put this into practical experience?" and challenges common wisdom by asking, "Is 'suck it up' the right response?" When guests do appear, the style is collaborative, with both hosts engaging the guest, integrating listener questions, and using the guest's expertise as a springboard for Dr. Damour's psychological insights.

The show primarily uses a co-hosted Q&A format based on listener letters, with Reena Ninan reading the letter and breaking down its core issues into questions for Dr. Lisa Damour. Occasionally, they host guests whose work aligns with the show's focus, such as authors or fellow experts. Dr. Damour often uses metaphors, like the 'passenger seat' of parenting, to make psychological concepts accessible.

Questions the host keeps coming back to

12 catalogued

If you're going on this show as a guest, expect some version of each of these. Each note explains when the host reaches for it.

advice

8
  1. Q.01

    What is your advice from the get-go for this parent?

    Reena Ninan often asks this immediately after reading a listener's letter to get Dr. Damour's top-level, most critical advice first.

  2. Q.02

    How should a parent talk to their tween/teen about [a difficult topic like ADHD or sexuality]?

    This question format is used to solicit scripts and strategies for sensitive conversations.

  3. Q.03

    What are the warning signs parents should look out for?

    A frequent question to help parents differentiate between normal adolescent behavior and issues requiring intervention.

  4. Q.04

    Can we put this into practical experience? How do you approach this with your child?

    Reena Ninan uses this to translate Dr. Damour's psychological concepts into concrete, real-world actions for parents.

  5. Q.05

    What do you do about [a specific practical dilemma, like sleepover rules]?

    Used to tackle the logistical, everyday challenges that arise from larger psychological issues.

  6. Q.06

    How do you help a child navigate an unsupportive community or social situation?

    This question focuses on building resilience and finding support when the external environment is hostile.

  7. Q.07

    If someone is wondering if their kid has [condition], what should they look for?

    A common way to frame a discussion around symptoms and the path to diagnosis, without offering a diagnosis.

  8. Q.08

    Would you recommend parents watch this with their kids?

    A practical question asked after analyzing a piece of media to guide parents on co-viewing.

process

2
  1. Q.01

    How do you know if this is just a phase?

    This question addresses a common parental fear and allows Dr. Damour to discuss developmental stages versus long-term identity.

  2. Q.02

    What does this show/book get right about the adolescent experience?

    When discussing media, this question is used to evaluate its authenticity and use it as a learning tool.

mindset

1
  1. Q.01

    How can you reframe [a condition like ADHD] from a deficit to a strength?

    This question seeks a mindset shift, focusing on the potential upsides of neurodiversity or challenging traits.

controversy

1
  1. Q.01

    How do you change a generational cycle of behavior, like anger?

    This question broadens a specific family issue into a larger discussion about breaking inherited patterns.

Signature segments

  • · Listener Letter Q&A
  • · Parenting To Go
  • · Pop Culture Analysis (e.g., Netflix shows)
  • · Best of Ask Lisa compilations

Topics covered repeatedly

Teen Mental HealthADHDParenting StrategiesLGBTQ+ IdentitySocial Media's ImpactSchool Stress and AnxietyBuilding Confidence & Self-EsteemFamily DynamicsEmotional DevelopmentFather-Son Relationships
§5 · Guests

Who gets booked here

AI-extracted guest list + profile · help us verify
Typical guest

Guests are typically authors, content creators, or experts whose work provides a unique lens on adolescent psychology and parenting, such as Penn and Kim Holderness discussing their book on ADHD.

Recent guests
  • Penn Holderness
    on Understanding Your Kid's ADHD From the Inside Out | The Holderness Family
  • Kim Holderness
    on Understanding Your Kid's ADHD From the Inside Out | The Holderness Family
§6 · Channels & links

Where to find this show

§7 · Stats

Audience & reach

YouTube · first-party
Subscribers
8.3K
8,300
Avg views / video
1K
Trailing window
Total views
641K
641,304
Videos published
734
Sponsor readEstimated

Evidence did not contain sponsor mentions. Based on the content, estimated sponsors would likely include mental health apps (e.g., BetterHelp, Talkspace), educational technology, family-oriented consumer products, and publishers.

AI-extracted sponsor read · help us verify

Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.

§8 · Contact

Pitch this show

Sign-in required
Verified contact
Host / booking email
l•••@•••.com
Public channels

Free: limited reveals · Pro: unlimited reveals + CSV export
You’re only charged when we return a verified hit.

§9b · FAQ

People also ask

AI-extracted researched answers · help us verify
What are the hosts' real names and credentials?
The hosts are Dr. Lisa Damour, a clinical psychologist with a Ph.D. from the University of Michigan, and Reena Ninan, a veteran journalist with experience at CBS, ABC, and Fox News.
What is the show's format?
Most episodes feature co-host Reena Ninan posing questions from a listener's letter to Dr. Lisa Damour, who provides psychological insights and advice. They also occasionally interview expert guests or analyze pop culture.
Is the podcast still running?
Yes, new episodes are released weekly on Tuesdays.
How can I submit a question to the podcast?
Listeners can submit questions through the contact form on Dr. Lisa Damour's official website.
Where can I listen to the podcast?
The podcast is available on major platforms like Apple Podcasts and Spotify, with full episodes and clips also posted on the Ask Lisa YouTube channel.
Last updatedJun 29, 2026Not yet host-verified
Research depthDeep dossierHigh confidence · Jun 29, 2026 · gemini-2.5-pro

Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.

§9c · Methodology

Sources & how this page was built

This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence

  1. [01]Official Websitedrlisadamour.com
  2. [02]Ask Lisa Podcast Archivesdrlisadamour.com
  3. [03]Reena Ninan Biography - APCO Worldwideapcoworldwide.com
  4. [04]Dr. Lisa Damour Biography - The Parents’ Coalition of Bay Area High Schoolsparentscoalition.org
  5. [05]Reena Ninan Biography - GWU School of Media & Public Affairssmpa.gwu.edu
  6. [06]Dr. Lisa Damour - New York Times Bestselling Authorbhtt.io
  7. [07]Ask Lisa: The Psychology of Raising Tweens & Teens - Apple Podcastspodcasts.apple.com
More to explore

Podcasts like Ask Lisa: The Psychology of Raising Tweens & Teens

Shallu Nisha Podcast

Shallu Nisha

A long-form interview podcast exploring the careers and business of North Indian digital creators, artists, and entrepreneurs.

454K subs· Daily· India
Health & WellnessPolitics

Donovan Sharpe

Donovan Sharpe

A confrontational live-stream show focused on dating, masculinity, and current events from a "Red Pill" perspective.

172K subs· Daily· United States
FinanceHealth & WellnessRelationships

Supertalks by themovingship

Raghav Sharma

A long-form Indian podcast exploring spirituality, metaphysics, and personal growth through deep conversations with gurus, doctors, and thinkers.

1.7M subs· Daily· India
BusinessMarketingHealth & Wellness

Voice of Mogasala | Telugu Podcast

Siva Kalyan

A serious Telugu podcast where host Siva Kalyan Mogasala interviews medical and professional experts to explain and debunk myths about pressing health and societal issues.

159K subs· Daily· India
BusinessHealth & WellnessAutomotive

The Senior Health Podcast

A health show for seniors offering simple, actionable exercises and habit changes based on the philosophy of "Japan's Oldest Doctor."

222K subs· ~3/week· United States
BusinessTechnologyHealth & Wellness

Madam Speaker

Madam Speaker

A South African talk show where a social activist helps guests and callers navigate trauma, relationship crises, and the path to self-love.

195K subs· Daily· South Africa
BusinessTechnologyHealth & Wellness

RealTalk Clips

A clips channel for India's long-running tri-host interview podcast, covering everything from national controversies to survival skills.

2M subs· Daily
BusinessScience

Dostcast

An Indian long-form interview show tackling everything from geopolitics and religion to sexuality and content creation with unfiltered depth.

1.3M subs· ~5/week· India
BusinessMarketingScience