The Best Health & Wellness Podcasts of 2026

The Happiest CEO Podcast

Sebastian Mierau

The co-founder of a global sauna company interviews health experts on biohacking, longevity, and holistic wellness for optimal performance.

EMERGING CREATOR PODCAST

EMERGING CREATOR

An interview series showcasing the career journeys and success stories of professional women across various industries in India.

Medex Health Podcast

Medex Health

A Nepali medical podcast where journalist Tikaram Yatri interviews senior specialist doctors to make complex health topics accessible to the public.

The Mental Game Podcast

A former sports reporter interviews athletes, musicians, and celebrities about their mental health struggles, using his own journey to break the stigma.

Through The Trauma Podcast

Through The Trauma

Host Amber Larkins interviews trauma survivors, therapists, and experts who have used their experiences to transform their lives.

Rachel Sedwick

Rachel Sedwick

An IFBB Figure Pro and coach documents her own competition prep while interviewing fellow athletes on the mindset required to build an elite body.

Talk Birdie To Me (Podcast)

Two former Australian pro golfers analyze the tour, debate the sport's controversies, and answer listener questions with candid, expert insight.

Viva Longevity!

A former tech exec and earth scientist interviews leading researchers to find science-backed paths to a long and healthy life, free of commercial hype.

Selfish Parenting

Selfish Parenting

A podcast that reframes prioritizing parental needs as a sustainable and healthy way to raise a family, challenging the myth of maternal self-sacrifice.

CHOICE PODCAST

An Amharic-language interview podcast from Ethiopia exploring personal growth, business, and professional development with local experts.

Senior Wellness Podcast - Healthy Aging After 60

An AI-narrated health podcast that translates peer-reviewed studies on aging into practical, actionable advice for people over 60.

Dr. Geo Prostate Podcast

A functional medicine doctor interviews leading urologists, radiologists, and researchers on the latest in prostate health and cancer care.

Spiritual Teachers Podcast

Spiritual Teachers

A host guides spiritual teachers, healers, and seekers through their personal "awakening journeys," from origin stories to present-day wisdom.

Good News Podcast

Good News

A faith-based interview show exploring practical life challenges, mental health, and spiritual growth through a lens of hope and truth.

Self-Helpless Podcast

Delanie Fischer

A fluff-free look at personal growth, where an inquisitive host interviews experts on the science behind self-care, sustainability, and the mind.

Family Talks Daily

Family Daily

A daily, anonymous podcast offering short, practical advice on parenting and family life, often promoting its own digital products.

Anxiety Diaries Podcast

Anxiety Diaries

A journalist interviews authors, comedians, and experts about their work and personal experiences with mental health.

Honest Tattooer Podcast

Veteran NYC tattoo artists have unfiltered shop-talk conversations about the craft, money, culture, and longevity of their industry.

Fitness Podcast

A series of short, direct-to-camera videos from an Indian fitness coach focusing on traditional diet, natural bodybuilding, and motivation.

Boost Your Biology Podcast with Lucas Aoun

An interview show exploring cutting-edge and 'underground' health and human performance hacks with scientists, doctors, and expert practitioners.

Fitness Stuff (for normal people)

An evidence-based fitness podcast aiming to demystify health, nutrition, and wellness by translating complex science into practical advice.

Every Movie Ever Podcast

Every Movie Ever

Two British hosts use movie analysis as a weekly mental health check-in, with plenty of absurd and humorous tangents.

Therapist Uncensored Podcast & Community

Two therapists and co-hosts translate complex relational science and attachment theory into actionable insights for both clinicians and the public.

Ashhwika Foundation NGO

Ashhwika Foundation NGO

A non-profit's podcast featuring heartfelt interviews with healers, entrepreneurs, and survivors about mental wellness and holistic living.

Tin Foil Hat Podcast Clips

Tin Foil Hat

A long-running comedy podcast where stand-up Sam Tripoli and guests dive headfirst into the world of conspiracy theories, from politics to the paranormal.

🌱The Conversation- Mental Health

A psychologist's short-form video series demonstrating therapeutic concepts through simulated counseling sessions to promote her practice.

The Endurance Edge

A sports dietitian and coach breaks down the science of endurance sports, from lab testing to nutrition, for competitive athletes.

Moment of Truth Physical Therapy

A physical therapist's guide to pelvic and sexual health, blending solo educational talks, exercise demos, and co-hosted conversations on relationships.

High Performance Longevity

High Performance Longevity

A science-forward podcast where host Nick Urban deconstructs complex health topics into tangible protocols for optimizing human performance.

The Kris Gethin Podcast

Kris Gethin

A bodybuilding and biohacking podcast where a veteran natural pro explores peptides, nutrition, and training for peak performance and longevity.

Boys Interrupted

Three elite CrossFit Games athletes share unfiltered conversations about training, competition, and life off the competition floor.

Bethany Hamilton

Pro surfer Bethany Hamilton and her husband Adam Dirks explore faith, family, and resilience with guests who have overcome significant challenges.

Traya Podcast Highlights

The co-founder of Indian health brand Traya interviews medical experts to debunk common health myths and home remedies for a parent audience.

Fitter Radio Triathlon Podcast

A weekly podcast from New Zealand breaking down triathlon news, race results, and training science, featuring pro athlete interviews and expert panels.

Discover Ag Podcast

Two millennial women—a cattle rancher and a dairy farmer—break down the week's headlines where agriculture and pop culture intersect.

Mikhaila Peterson Podcast Clips

Mikhaila Peterson

A podcast channel featuring clips of interviews on contentious topics, often framed by the host's personal journey with chronic illness.

ADHD WOMEN'S WELLBEING

ADHD WOMEN'S WELLBEING

A wellbeing coach, diagnosed with ADHD at 40, helps other midlife women navigate their own diagnosis through interviews and solo advice episodes.

Christian Huff

Christian Huff

A group of Christian men, led by host Christian Huff, work through books of the Bible chapter by chapter, discussing theology and practical application.

Better Man Podcast | Man Flow Yoga

A yoga and fitness expert explores men's holistic wellness, from emotional processing and fatherhood to sexual health and mental clarity.

The Baron Baptiste Show

A blend of yoga philosophy and mindset coaching where the founder of Baptiste Yoga helps listeners overcome limiting beliefs.

Clinton Dye

Clinton Dye

A long-form interview show profiling entrepreneurs with dramatic "hero's journey" backstories of struggle and subsequent financial success.

Dr Brandon Crawford, DC, FIBFN-CND

A functional neurologist interviews scientists and founders about the future of longevity, brain health, and preventative medicine.

Global India Podcast

Global India

A statistician's podcast on lifestyle-driven health, which has evolved from a cultural focus to deep dives on metabolic disease and health apps.

Prime Health Podcast

Prime Health

A podcast where a sports chiropractor and marketing strategist interviews medical innovators about the future of healthcare practice and business.

Mike Lewis Podcast

Mike Lewis

A roundtable for "The Challenge" superfans, where the host and fellow content creators fantasy draft and debate the show's past and future.

Going Mental Podcast

Going Mental

Host Eileen Kelly interviews authors, experts, and media figures about mental health, informed by her own public journey with Borderline Personality Disorder.

The School Podcast

Cameron Parker

A UK motivational speaker interviews educators, leaders, and practitioners about the real-world challenges and systemic issues facing schools today.

Investing RN Podcast

Investing RN

Two nurses-turned-investors share the unvarnished details of building their mobile home park portfolio from the ground up.

Running Explained

Running Explained

Two certified run coaches interview experts and everyday runners to explain the science and human experience behind running for an all-levels audience.

Conversations with a Chiropractor Podcast

A chiropractor explores holistic wellness and the power of connection through conversations with experts in fields from astrology to indoor air quality.

Nutrition Stories by Vinay

A podcast using simple, character-driven stories and metaphors to explain the science of nutrition to children and families.

Life After Diets Podcast

Life After Diets

A reflective podcast where a psychotherapist and a coach explored the messy, emotional middle-ground of healing one's relationship with food after dieting.

The Grizzly Life Podcast

Colton Burt

A solo podcast from a small-town entrepreneur on the practical mindset shifts required to build physical businesses and a disciplined life.

The Marathon Podcast

Kristian Warwick

A Norwegian running podcast where host Kristian Everdell Warwick interviews athletes about their training process, mindset, and breakthrough performances.

Ninooya Education

Ninooya Education

A mix of psychological explainers, motivational stories, and English lessons designed to explore the inner self and improve language skills.

My Life & Me with Jenna McCusker

An empathetic interview show where guests share raw, often untold, stories of trauma, addiction, mental health, and resilience.

Pod Mortem: A Horror Podcast

Three family members provide deep-dive, scene-by-scene reviews of horror films, blending production history with personal commentary.

پادکست ماراتن

An entrepreneurship podcast for Farsi-speakers, hosted by a successful founder who deconstructs the careers of accomplished Iranian diaspora guests.

Podcast clips for you

A dormant YouTube channel that reposts short, viral clips from other popular podcasts, rather than producing its own original content.

Private Equity FunCast

Private Equity FunCast

Partners at a Chicago private equity firm talk shop about tech deals, operations, and value creation with a distinct blend of humor and candor.