The Endurance Edge
A sports dietitian and coach breaks down the science of endurance sports, from lab testing to nutrition, for competitive athletes.
This is the audio content arm for a specialized coaching and testing business, The Endurance Edge. Each episode is a structured, science-heavy educational presentation on a specific aspect of endurance athlete performance, such as the benefits of different oat types or the interpretation of advanced lab results. Rather than interviews, the host co-presents with a dietetic intern, using a slide-deck format to deliver a focused lesson.
“Unlike conversational interview shows, The Endurance Edge is structured like a formal educational presentation, often co-presented with a dietetic intern. Its advice is deeply integrated with the host's physical testing lab, grounding nutritional and training concepts in concrete data like VO2 max and sweat sodium levels.”
Who hosts this show
Chris Newport is a Registered Dietitian, certified sports nutritionist, and triathlon coach who hosts the Find Your Edge podcast. She is the founder of The Endurance Edge, a coaching and metabolic testing company in Cary, North Carolina, that provides performance services for endurance athletes. With a Master of Science degree and credentials as an Exercise Physiologist, she translates scientific data into practical strategies for performance and health.
Credentials & credits
- MS (Master of Science)
- RDN (Registered Dietitian Nutritionist)
- CISSN (Certified Sports Nutritionist from the International Society of Sports Nutrition)
- USA Triathlon Coach (Level 2)
- Certified Exercise Physiologist
- ACE Personal Trainer
Other ventures
- The Endurance Edge (Founder & Head Coach)
- The Longevity Lab (Program)
- Metabolic & Sweat Testing Services
What kind of podcast
- Country
- United States
- Region
- usa
When new episodes drop
- 01Oats: The Simple Superfood for Performance, Health, and Longevity Ep 149Jun 25, 2026 · 42 min
- 02Oats: The Simple Superfood for Performance, Health, and Longevity Ep 149Jun 25, 2026 · 41 min
- 03Lab Values That Matter For Athletes (and why doctors shouldn't do nutrition) Ep 148Jun 22, 2026 · 40 min
- 04Lab Values That Matter For Athletes (and why doctors shouldn't do nutrition) Ep 148Jun 18, 2026 · 39 min
- 05Bone Health for Athletes: Performance Today, Longevity Tomorrow Ep 147Jun 11, 2026 · 38 min
- 06
- 07
- 08Endurance Athletes: Build a Fueling and Hydration System That WorksJun 4, 2026 · 8 min
Notable episodes
- 01Oats: The Simple Superfood for Performance, Health, and Longevity Ep 149
Demonstrates the show's deep-dive format on a single nutritional topic and features the host's signature 'soapbox' style.
- 02Lab Values That Matter For Athletes (and why doctors shouldn't do nutrition) Ep 148
Highlights the core value proposition of the show: providing specialized, data-driven advice for athletes that goes beyond standard medical practice.
- 03Bone Health for Athletes: How to Build Strong Bones for Performance and Longevity Ep 147
A clear example of the show's focus on connecting athletic performance with long-term health and longevity.
What you'll be asked on this show
This show does not follow a traditional interview format. It is a co-hosted educational presentation where the primary host, Chris Newport, guides a junior colleague (a dietetic intern) through a pre-planned lesson, likely based on a slide deck. Newport uses simple prompts like "Tell us the benefits of oats" or "What are these standard labs?" to transition between topics. She frequently elaborates on the co-host's points, adding clinical context, personal anecdotes, and passionate commentary to reinforce the material.
Host Chris Newport is energetic and passionate, often framing topics with a long, personal introduction before guiding her co-presenter. The format is not an interview but a co-hosted lesson, where Newport prompts her intern to explain concepts and then interjects with her own clinical context and enthusiastic asides, such as her 'soapbox' on oat bran.
Signature segments
- · Host's 'soapbox' on a particular topic
- · Mentioning 'The Longevity Lab' program
- · Opening with "Welcome to the Find Your Edge podcast"
Topics covered repeatedly
Who gets booked here
The show does not feature external guests. Instead, the host co-presents with junior members of her own team, such as dietetic intern Emily Qiu, to walk through educational material.
- Emily Qiuon Oats: The Simple Superfood for Performance, Health, and Longevity Ep 149
Where to find this show
Audience & reach
The podcast is a direct marketing channel for the host's own company, The Endurance Edge, and its associated services, including personalized coaching, metabolic testing, and specialized programs like 'The Longevity Lab.'
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
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People also ask
- Who is the host of The Endurance Edge?
- The host is Chris Newport, a Master's-level Registered Dietitian, certified sports nutritionist, and triathlon coach.
- What is the format of the podcast?
- It is a co-hosted educational show, not a traditional interview podcast. The host and a dietetic intern present a structured lesson on a specific science-based topic for endurance athletes.
- Is this podcast still running?
- Yes, it appears to release episodes on a weekly basis.
- Who is the target audience for this show?
- The show is designed for serious endurance athletes like runners, cyclists, and triathletes who are interested in science-based strategies for performance and health.
- Where can I listen to the podcast?
- The podcast, also known as Find Your Edge, is available on the official website and major platforms like Apple Podcasts and YouTube.
- What is The Endurance Edge?
- It is a coaching and metabolic testing company founded by host Chris Newport in Cary, NC, which provides the services that the podcast's content is based on.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]The Endurance Edge | Official Websitetheenduranceedge.com
- [02]Find Your Edge Podcast | Official Pagetheenduranceedge.com
- [03]Find Your Edge on Apple Podcastspodcasts.apple.com
- [04]Chris Newport | TrainingPeaks Profiletrainingpeaks.com
- [05]Chris Newport | TriFind Profiletrifind.com
- [06]The Endurance Edge | Triangle Aquatic Center Partner Pagetriangleaquatics.org
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