The Modern Indian Parent
Two pediatric specialists help Indian parents navigate modern choices against traditional family pressures.
This is a weekly advice and interview podcast for Indian parents trying to reconcile contemporary, evidence-based parenting with traditional cultural expectations. The hosts, specialists in child nutrition and sleep, alternate between interviewing other experts on topics like fertility and having candid discussions about their own parenting regrets and challenges, such as managing screen time and extracurricular classes.
“Unlike general parenting shows, this podcast specifically addresses the cultural nuances of raising children in a modern Indian context. The dual-host format, combining expertise in the two most common pain points for new parents—feeding and sleeping—provides a uniquely holistic perspective.”
Who hosts this show
Hosted by Sanchita Daswani, a pediatric nutrition consultant, and Rinie Gupta, a pediatric sleep consultant, "The Modern Indian Parent" challenges outdated practices in Indian families. Each week, they provide expert advice and share real-life stories on sleep, nutrition, and health, aiming to help parents confidently make their own choices, even when family members disagree.
Credentials & credits
- Sanchita Daswani: Certified Nutrition Consultant
- Sanchita Daswani: Co-Author of 'Baby Knows Best' (Harper Collins)
- Sanchita Daswani: Nutrition consultant-Babies certification from Oh Baby School of Holistic Nutrition
- Rinie Gupta: Certified Pediatric Sleep Consultant
- Rinie Gupta: Certified by Sleep Sense and the International Parenting and Health Institute
- Rinie Gupta: Certified Newborn Care Specialist
Other ventures
- Sanchita Daswani: Child nutrition consulting practice (sanchitadaswani.com)
- Rinie Gupta: Founder of Yawn to Dawn Consulting
What kind of podcast
When new episodes drop
- 01
- 02
- 03
- 04Ep 77. Get Pregnant Naturally ft. Sepalika FertilityDec 4, 2025 · 49 min
- 05
- 06Ep 75. Too many classes? What we regret as Indian moms!Nov 20, 2025 · 32 min
Notable episodes
- 01Ep 76. Rochelle Rao's Struggle with Breastfeeding, Solids, Sleep | Unfiltered Interview
A raw and honest interview with a celebrity mom that demystifies the 'perfect' postpartum image, making it highly relatable for mothers facing similar struggles.
- 02Ep 77. Get Pregnant Naturally ft. Sepalika Fertility
Provides actionable, science-backed advice on a sensitive topic, busting common myths about fertility and conception with an expert guest.
- 03Ep 75. Too many classes? What we regret as Indian moms!
A candid conversation between the two hosts that addresses a major pressure point for modern parents, offering permission to prioritize free play over over-scheduling.
What you'll be asked on this show
The format is conversational, alternating between expert interviews and co-host discussions. Episodes often open with a standard welcome like, "Hey parents, welcome to another episode of the Modern Indian Parent podcast." The hosts are candid, sharing personal anecdotes and professional knowledge in a supportive, reassuring tone.
Questions the host keeps coming back to
- “What was your experience with breastfeeding?”
- “How has your relationship with your husband changed after having a child?”
- “What is the right age to start classes for children?”
- “How important are environmental factors for fertility?”
- “When miscarriages happen, is it something we are doing or is it nature?”
- “Does the time of day or sexual position matter for conception?”
- “What are the top foods for ovarian health?”
- “How much should parents push their children in an activity if they are excelling?”
- “Are online classes effective?”
Signature segments
- · Host Introductions: The hosts introduce themselves with their professional credentials (Pediatric Sleep Consultant, Pediatric Nutritionist).
- · Standard Opening: Episodes begin with a variation of "Hey parents, welcome to another episode of the Modern Indian Parent podcast."
- · Tagline: "Redefining Parenting in Indian Families."
Topics covered repeatedly
Who gets booked here
Guests are either subject-matter experts in fields like fertility or hormone health, or they are public figures like actress Rochelle Rao, who share unfiltered personal stories about their parenting journey.
- Mahesh Jayaramanon Ep 77. Get Pregnant Naturally ft. Sepalika Fertility
- Rochelle Raoon Ep 76. Rochelle Rao's Struggle with Breastfeeding, Solids, Sleep | Unfiltered Interview
Where to find this show
Audience & reach
The podcast description explicitly states they are open to brand partnerships, but based on the episodes reviewed, there are no current sponsors or advertisements.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
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People also ask
- Who are the hosts of The Modern Indian Parent?
- The hosts are Sanchita Daswani, a Certified Pediatric Nutrition Consultant, and Rinie Gupta, a double-certified Pediatric Sleep Consultant and Newborn Specialist.
- What is the podcast's main focus?
- The podcast focuses on helping modern Indian parents navigate contemporary parenting challenges, from sleep and nutrition to managing cultural expectations from family.
- What is the format of the show?
- The show alternates between interviews with expert guests (like fertility specialists) and conversational episodes where the two hosts discuss specific topics based on their expertise and personal experiences.
- Is the podcast still active?
- Yes, based on the provided episode data from late 2025, the podcast releases episodes on a weekly basis.
- Where can I listen to the podcast?
- The Modern Indian Parent is available on platforms like Apple Podcasts, YouTube, and Podcast Republic.
- How can I be a guest or partner with the show?
- The podcast description provides an email for inquiries about guest appearances or brand partnerships: [email — gated].
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]The Modern Indian Parent - Apple Podcastspodcasts.apple.com
- [02]The Modern Indian Parent - YouTube Channelyoutube.com
- [03]Sanchita Daswani - Official Websitesanchitadaswani.com
- [04]Rinie Gupta - Yawn to Dawn Consultingyawntodawnconsulting.com
- [05]Sanchita Daswani Credentialssanchitadaswani.com
- [06]Rinie Gupta Credentialsyawntodawnconsulting.com
- [07]Article on Sanchita Daswani's Nutrition Guidemapabear.com
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