The Minimalists
Two friends who walked away from the American Dream teach millions how to live a meaningful life with less stuff, now joined by a philosopher.
A call-in and discussion show where the hosts apply their minimalist philosophy to listener problems. Moving beyond simple decluttering, they tackle the psychology of attachment, digital consumption, and emotional baggage like resentment. [DYCaOm3YYpE, z2XtPGNXiys, CnEoee0DwD4] The format blends practical advice, personal stories from the hosts, and deep dives with expert guests on topics like human behavior. [DYCaOm3YYpE]
“Unlike shows focused purely on organization, The Minimalists digs into the 'why' behind our attachment to stuff, blending personal narrative with philosophical and psychological insights. The addition of T.K. Coleman brings a more academic and structured perspective to the original duo's anecdotal style.”
Who hosts this show
The Minimalists are Joshua Fields Millburn and Ryan Nicodemus, who started a blog in 2010 after leaving their six-figure corporate jobs. They have since become Emmy-nominated Netflix stars, New York Times–bestselling authors, and public speakers. Along with their cohost, educator and philosopher T.K. Coleman, they host a popular podcast to help people live intentionally by questioning consumer culture and embracing a simpler life.
Credentials & credits
- New York Times–bestselling authors
- Emmy-nominated for "The Minimalists: Less Is Now"
- Creators of two Netflix documentaries
- Public speakers (Harvard, Apple, Google)
- T.K. Coleman: Education Director at the Foundation for Economic Education (FEE)
- T.K. Coleman: Author and philosopher
Other ventures
- Netflix documentary: "Minimalism: A Documentary About the Important Things" (2016)
- Netflix documentary: "The Minimalists: Less Is Now" (2021)
- Book: "Love People, Use Things"
- Book: "Everything That Remains"
- Speaking tours
- Minimalist.org (local meetup groups)
What kind of podcast
- Country
- United States
- Region
- usa
When new episodes drop
- 01How to Let Go of ResentmentJun 26, 2026 · 14 min
- 0215 Useful Tips for Using Your Phone a Little LessJun 23, 2026 · 39 min
- 03I’m Afraid of Losing Sentimental ItemsJun 19, 2026 · 9 min
- 04Clutter Is Compensation for What’s MissingJun 16, 2026 · 10 min
- 05Never Wake Up to Clutter AgainJun 12, 2026 · 4 min
- 06Inside the HomeGoods DumpsterJun 9, 2026 · 15 min
Notable episodes
- 01I’m Afraid of Losing Sentimental Items
Features human behavior expert Dr. John Demartini explaining the neuroscience of attachment, showcasing the show's depth beyond simple decluttering tips.
- 0215 Useful Tips for Using Your Phone a Little Less
A highly practical episode that addresses the modern challenge of digital minimalism, offering concrete strategies for a common problem.
- 03How to Let Go of Resentment
Demonstrates the podcast's range by shifting from physical clutter to emotional clutter, using a personal essay to explore the topic of betrayal and forgiveness.
What you'll be asked on this show
The show alternates between host discussions, listener call-ins for advice, and interviews with expert guests like human behavior specialists. [DYCaOm3YYpE] Joshua Fields Millburn often reads from his personal essays, grounding abstract concepts in lived experience. [CnEoee0DwD4] The tone is calm and reflective, functioning as both a practical guide and a philosophical exploration.
Questions the host keeps coming back to
- “How can I let go of my overwhelming number of sentimental items?”
- “What is behind the fear of loss, even for things we don't actually want?”
- “How can I break up with my smartphone while avoiding analogue clutter?”
- “What can you tell me about resentment?”
- “What are your insights about sentimental items?”
Signature segments
- · Answering listener call-in questions
- · Joshua Fields Millburn reading a personal essay
- · Featuring expert guests to analyze a topic
- · Reacting to video clips to introduce a discussion
- · Directing listeners to their Patreon for full episodes
Topics covered repeatedly
Who gets booked here
Guests are typically either listeners calling in with a specific problem or credentialed experts (e.g., human behavior specialists) who provide a deeper, often scientific or academic, lens on the episode's topic. [DYCaOm3YYpE]
- Dr. John Demartinion I’m Afraid of Losing Sentimental Items
- Justin Owenson How to Let Go of Resentment
Where to find this show
Audience & reach
The show's public episodes are often highlights or teasers for longer, exclusive episodes available on their Patreon. The primary sponsor is their own paid community, positioning the free podcast as a value-driven entry point to their private content. [CnEoee0DwD4, DYCaOm3YYpE]
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
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People also ask
- Who are the hosts of The Minimalists podcast?
- The hosts are Joshua Fields Millburn and Ryan Nicodemus, who founded The Minimalists movement, and their cohost T.K. Coleman, an educator and philosopher.
- Is The Minimalists podcast still running?
- Yes, the podcast is active, releasing new episodes on a regular basis.
- What is the format of the show?
- The show is a mix of host discussions, listener call-ins seeking advice, and interviews with expert guests. The public YouTube channel often features highlights from longer, full episodes. [DYCaOm3YYpE]
- Where can I listen to full episodes?
- Full-length episodes, referred to as 'Maximal Episodes,' are available on The Minimalists' private Patreon community. [CnEoee0DwD4]
- What are the hosts' credentials?
- Joshua Fields Millburn and Ryan Nicodemus are Emmy-nominated for their Netflix film 'Less Is Now' and are New York Times-bestselling authors. T.K. Coleman is an author, philosopher, and the Education Director for the Foundation for Economic Education (FEE).
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]The Minimalists Official Websitetheminimalists.com
- [02]The Minimalists - Wikipediaen.wikipedia.org
- [03]The Minimalists: Less Is Now - Wikipediaen.wikipedia.org
- [04]Books by The Minimaliststheminimalists.com
- [05]T.K. Coleman Bio - Foundation for Economic Educationfee.org
- [06]For Your Consideration - The Minimalists (Emmy Nomination)theminimalists.com
- [07]From Clutter Free to Convert w/ T.K. Coleman - The Catholic Gentlemancatholicgentleman.com
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