Ketobiography
Hosted by Metabolic Collective
A podcast sharing personal stories of reversing chronic illness and improving mental health through ketogenic and low-carb diets.
This is an interview show built on the power of personal testimony. The host, who manages her own bipolar disorder with a keto diet, interviews guests who have used metabolic therapies to overcome severe health crises, from Parkinson's and cancer to mental illness. It's less about debating the science and more about documenting the lived reality of recovery, treating personal stories as undeniable evidence.
“The show's power comes from its tight focus on personal narrative. Unlike shows that debate keto science, this one platforms the "n-of-1" case study, treating lived experience as powerful evidence. The host's own remission story gives her a uniquely empathetic and informed lens.”
Who hosts this show
Robyn Dobbins is the founder of Harbinger of Health, LLC and the host of Ketobiography. After achieving full remission from bipolar disorder, OCD, and depression through ketogenic therapy, she began a mission to share similar stories of healing. Her own experience was featured in "The Cholesterol Code" documentary, and she now works with the Metabolic Collective to promote awareness and access to metabolic therapies. Her podcast is dedicated to connecting people with real-world stories that demonstrate the power of food as medicine.
Credentials & credits
- Founder, Harbinger of Health, LLC
- Community Advocate & Storytelling Specialist, Metabolic Collective
- Featured in "The Cholesterol Code" documentary
- Certified by the Nutrition Network
- Trained in Ketogenic Diets for Mental Health by Dr. Georgia Ede
- Finalist, Metabolic Mind Fresh Start Award
Other ventures
- Metabolic Collective (advocacy)
- Harbinger of Health, LLC (coaching & support)
- Less of Me Success Stories (previous podcast)
What kind of podcast
- Country
- United States
- Region
- usa
When new episodes drop
- 01Keto for Bipolar Remission | Steven T.Jun 25, 2026 · 1h 20m
- 02Keto as Your Foundation for Whatever Life Throws at You | Rob HarrisJun 18, 2026 · 39 min
- 03Keto & Parkinson's: From Using a Cane to Deadlifting 135 lbs | Mimi MorganJun 11, 2026 · 1h 01m
- 04Carnivore for Mental Health Depression, Anxiety & the Whole Family | Christy KrieseMay 21, 2026 · 1h 03m
- 05Start Here — Welcome to KetobiographyMay 16, 2026 · 3 min
- 06Ketones for Mental Health, Brain Injury & Inflammation | KetoneAid FounderMay 14, 2026 · 1h 11m
- 07Keto, Multiple Sclerosis & Deaf Community: Reclaiming HealthMay 7, 2026 · 36 min
- 08The Menopause Gut: Hormones, Microbiome & Midlife Health | Cynthia ThurlowApr 30, 2026 · 41 min
Notable episodes
- 01Keto & Parkinson's: From Using a Cane to Deadlifting 135 lbs | Mimi Morgan
A powerful story of a guest who went from severe disability with Parkinson's, RA, and a spinal infection to deadlifting and training for a 500-mile walk.
- 02Keto as Your Foundation for Whatever Life Throws at You | Rob Harris
A highly personal episode where the host interviews her own father about his battle with lung cancer and how his metabolic health provided a crucial foundation for treatment.
- 03Keto for Bipolar Remission | Steven T.
A candid conversation with a friend and fellow advocate about achieving remission from bipolar disorder and substance abuse after 30 years of struggle.
What you'll be asked on this show
Robyn Dobbins opens with a heartfelt, detailed introduction, framing the guest's story as important and often referencing a personal connection. Her first move is typically an extremely open-ended question like, "Can you give us a complete and total update on your life?" which gives the guest the entire floor to narrate their journey. She listens intently for long stretches, interjecting primarily to offer empathy, share a parallel from her own life, or ask clarifying questions about timelines and severity ("How long ago was that?"). She doesn't push back or challenge; instead, she creates a safe, supportive space for testimony, making the interview feel more like witnessing a story than a formal Q&A.
This is a single-host interview show. Episodes begin with a warm, personal introduction, often highlighting a pre-existing relationship with the guest. The host prefers an unscripted, conversational flow, ceding the floor for long, uninterrupted patient narratives before probing with follow-up questions.
Questions Metabolic Collective keeps coming back to
7 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when Metabolic Collective reaches for it.
origin
2- Q.01
“Can you give us the brief backstory / a complete update on your life?”
This is her signature opening move, giving the guest an open floor to tell their story in their own words.
- Q.02
“How long ago was your 'ten steps moment'?”
She uses this to pinpoint the specific turning point that initiated the guest's recovery journey.
process
2- Q.01
“How is your incredible recovery even possible?”
She asks this to probe the mechanisms and mindset behind the guest's transformation.
- Q.02
“Do you know how me being a podcast host even came about?”
She shares personal anecdotes to build rapport and create a more conversational, less formal atmosphere.
backstory
1- Q.01
“How long ago were you diagnosed with [illness]?”
This question helps establish a clear timeline for the listener.
personal
2- Q.01
“Which was worse at the time, the [condition A] or the [condition B] on top of it?”
This helps to convey the severity and complexity of the guest's health crisis.
- Q.02
“Did you feel that way, like is it exhausting?”
An empathetic question used to connect with the guest's emotional experience and struggle.
Signature segments
- · Welcome to Keto Biography
Topics covered repeatedly
Who gets booked here
Guests are primarily individuals with remarkable stories of using ketogenic or low-carb diets to manage or reverse severe chronic illnesses like Parkinson's, cancer, bipolar disorder, and MS. The show also occasionally features experts, authors, and founders in the metabolic health space, such as KetoneAid founder Frank Llosa.
- Steven T.on Keto for Bipolar Remission | Steven T.
- Rob Harrison Keto as Your Foundation for Whatever Life Throws at You | Rob Harris
- Mimi Morganon Keto & Parkinson's: From Using a Cane to Deadlifting 135 lbs | Mimi Morgan
- Christy Krieseon Carnivore for Mental Health Depression, Anxiety & the Whole Family | Christy Kriese
- Frank Llosaon Ketones for Mental Health, Brain Injury & Inflammation | KetoneAid Founder
- Pam Grothon Keto, Multiple Sclerosis & Deaf Community: Reclaiming Health
- Cynthia Thurlowon The Menopause Gut: Hormones, Microbiome & Midlife Health | Cynthia Thurlow
Where to find this show
Audience & reach
No sponsors or ads were detected in the provided evidence. Sponsorship would likely come from companies in the keto/low-carb space, such as food products, supplements, or health technology.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Metabolic Collective
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People also ask
- Who is the host of Ketobiography?
- The host is Robyn Dobbins, a lived-experience advocate who is in remission from bipolar disorder through a ketogenic diet.
- What is the format of the show?
- It is a weekly interview podcast featuring conversations with people who have used metabolic therapies to heal from chronic illness, as well as occasional experts in the field.
- Is the podcast still running?
- Yes, new episodes are released every Thursday on YouTube and all major podcast platforms.
- Where can I listen to Ketobiography?
- Full video episodes are on YouTube (@ketobiography), and audio versions are available on Apple Podcasts, Spotify, and other podcast players.
- What makes this podcast different from other health shows?
- Ketobiography focuses on the power of personal stories as evidence, platforming the lived experiences of people who have healed rather than focusing on scientific debates.
- What is the host's connection to 'The Cholesterol Code' documentary?
- Robyn Dobbins and her family are featured in the film, sharing their personal story with metabolic strategies and mental health.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Robyn R. Dobbins - Official Websiterobyndobbins.com
- [02]Our Team | Metabolic Collectivemetabolic-collective.org
- [03]Ketobiography - Apple Podcastspodcasts.apple.com
- [04]Robyn Dobbins in The Cholesterol Coderobyndobbins.com
- [05]Ketobiography - YouTube Channelyoutube.com
- [06]Community Platform - Metabolic Collectivemetabolic-collective.org
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