Jay Shetty
Hosted by Jay Shetty
A former monk explores purpose and emotional honesty through celebrity interviews and guided personal breakthroughs.
A mix of long-form interviews and shorter, highly-produced motivational segments. Shetty speaks with celebrities, authors, and thought leaders about their paths to success and purpose. He also facilitates emotionally intense breakthroughs with everyday people, as seen in his 'Unsent Text' format, where he coaches a guest to finally send a vulnerable message they've been holding onto for years.
“The show's unique blend of celebrity interviews and therapeutic, real-time interventions with ordinary individuals sets it apart. Shetty's background as a monk provides a distinct philosophical frame for discussions on modern problems like anxiety, relationships, and career fulfillment.”
Who hosts this show
Jay Shetty is a British author, entrepreneur, and host of the 'On Purpose' podcast, one of the world's top health and wellness shows. Drawing on his experience as a former Vedic monk, he interviews insightful people and coaches guests to make wisdom go viral. Shetty has authored two bestselling books, 'Think Like a Monk' and '8 Rules of Love', translating ancient philosophies into practical, modern advice.
Credentials & credits
- BSc in Management Science, Bayes Business School, City, University of London
- #1 New York Times bestselling author ('Think Like a Monk', '8 Rules of Love')
- Former Vedic monk
- Founder, Jay Shetty Certification School
- Chief Purpose Officer, Calm
- Forbes 30 Under 30 (Media)
Other ventures
- Co-founder, Juni (adaptogenic tea brand)
- Co-founder, Icon Media (video production)
- Co-founder, House of 1212 (talent agency)
- Investor/Owner, Angel City FC
- Keynote Speaker (Google, Microsoft, Netflix)
What kind of podcast
- Country
- United States
- Region
- usa
When new episodes drop
- 01Not everyone is going to be happy for you... #jayshetty #shortsJun 23, 2026 · 40s
- 02Finally Sending a Text She Put Off for 15 YearsJun 19, 2026 · 2 min
- 03Don't forget this #jayshetty #shortsJun 19, 2026 · 31s
- 04If There's a Text You Haven't Sent... Watch This.Jun 18, 2026 · 16 min
- 05How to start that breakthrough conversation with Jefferson FisherJun 16, 2026 · 2 min
- 06THIS changed my life 🙏 #jayshetty #bioptimizers #shortsJun 15, 2026 · 1 min
- 07Noah Kahan on the best question his therapist ever asked him ❤️Jun 12, 2026 · 52s
- 08THIS is how you attract peopleJun 10, 2026 · 55s
Notable episodes
- 01If There's a Text You Haven't Sent... Watch This.
This episode is a perfect example of Shetty's unique 'Unsent Text' format, where he coaches a guest through writing and sending a deeply personal message, leading to a real-time, emotional reunion.
What you'll be asked on this show
In his interviews, Shetty acts as a gentle facilitator more than a confrontational journalist. He creates a safe, therapeutic space for guests to be vulnerable. In segments like 'The Unsent Text,' he guides the guest through a structured emotional process, asking probing questions about their psychological blocks ('What's been stopping you from reaching out?') and prompting self-reflection ('How does it feel to hear yourself say that out loud?'). He uses a calm, encouraging tone and often provides psychological context through direct narration to the audience, framing the conversation around a culminating, cathartic action.
The podcast alternates between traditional long-form interviews, solo motivational talks, and structured segments like 'The Text You Never Sent'. Production is slick and often includes narrative voice-overs from Shetty to provide psychological context for a guest's story. The overall tone is gentle, encouraging, and focused on creating a safe space for vulnerability.
Questions Jay Shetty keeps coming back to
5 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when Jay Shetty reaches for it.
personal
2- Q.01
“Who is someone you want to reach out to but haven't in a while?”
This is the opening question for his 'Unsent Text' segment, used to establish the subject of the emotional breakthrough.
- Q.02
“How does it feel to hear yourself say that out loud?”
This question prompts immediate self-reflection on the emotional weight and reality of the message.
mindset
1- Q.01
“What's been stopping you from reaching out?”
He asks this to probe the core psychological block or fear that has prevented the guest from communicating.
process
2- Q.01
“Can you read the message out loud?”
A key step in his process, this forces the guest to confront their own vulnerable words before sending them.
- Q.02
“Do you feel like you're ready to send it?”
He asks this to confirm the guest's consent and emotional readiness before the segment's climactic action.
Signature segments
- · The Unsent Text / The Text You Never Sent
Topics covered repeatedly
Who gets booked here
Guests are a mix of A-list celebrities (President Joe Biden, Oprah, Kim Kardashian), authors, and wellness experts, alongside everyday people who participate in specific, emotionally-focused segments.
- Hayon If There's a Text You Haven't Sent... Watch This.
- Noah Kahanon Noah Kahan on the best question his therapist ever asked him ❤️
- Jefferson Fisheron How to start that breakthrough conversation with Jefferson Fisher
Where to find this show
Audience & reach
Estimated: Sponsors are typically in the wellness, self-improvement, and lifestyle sectors. Brands like BiOptimizers align with the show's message of optimizing one's life, mind, and health.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Jay Shetty
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People also ask
- What is Jay Shetty's real name?
- Jay Shetty is his real name.
- What is the format of the 'On Purpose' podcast?
- It's a mix of long-form interviews with celebrities and experts, solo motivational episodes, and unique segments where Shetty coaches individuals through emotional breakthroughs.
- What is Jay Shetty's background?
- Shetty is a bestselling author and former Vedic monk who studied in India and Europe. He has a degree in Management Science from Bayes Business School in London.
- Is the podcast still running?
- Yes, new episodes are released on Mondays and Fridays.
- Where can I listen to the podcast?
- The 'On Purpose' podcast is available on YouTube and all major podcast platforms.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · medium confidence
- [01]Jay Shetty - Wikipediaen.wikipedia.org
- [02]Official Websitejayshetty.me
- [03]On Purpose with Jay Shetty - Official Sitejayshetty.me
- [04]Think Like a Monk | Official Publisher Pagesimonandschuster.com
- [05]Jay Shetty Speaker Bureau & Booking Feesapbspeakers.com
- [06]Uncovering the higher truth of Jay Shetty | The Guardiantheguardian.com
- [07]Jay Shetty Certification Schooljayshettycertificationschool.com
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