Human First Podcast
Hosted by Human First
An interview show from India exploring practical life advice across personal finance, health, entrepreneurship, and spirituality.
This is a guest-driven interview podcast focused on self-improvement for a modern Indian audience. Each episode tackles a specific practical domain—personal finance, nutrition, entrepreneurship, or wellness—by bringing on a subject-matter expert. The host acts as a proxy for the curious beginner, asking foundational questions and seeking actionable advice.
“The show's breadth is its key feature, jumping from financial planning in one episode to Ayurvedic skincare in the next. Unlike niche shows, it serves as a generalist's guide to life skills, with a recurring focus on foundational knowledge for beginners.”
Who hosts this show
Human First Podcast is a guest-driven show founded by Ashish Paliwal and Rishabh Garg. Hosted by Rishabh, who also serves as a director for the podcast, it features long-form interviews with Indian experts in fields like finance, nutrition, and Ayurveda. The show's mission is to provide a platform for sharing stories and practical knowledge on topics ranging from business and investing to mental health and self-improvement.
Credentials & credits
- Co-Founder, Human First Podcast
- Podcast Director, Human First Podcast
Other ventures
- Ashish Paliwal (Co-Founder)
What kind of podcast
- Country
- India
- Region
- india
When new episodes drop
- 01Are Chemical Cosmetics Aging Your Skin? 😨| Why Ayurvedic Skincare Works Better?Jun 27, 2026 · 38 min
- 02Are You Eating A Balanced Diet? Most People Get It Wrong!🍽️Jun 26, 2026 · 55s
- 03Stop Avoiding Fat! Good Fats vs Bad Fats ExplainedJun 25, 2026 · 2 min
- 04Can't Pay Your SIP This Month? Do This Instead!Jun 23, 2026 · 1 min
- 05⚠️Signs Your Body Is Failing! Grab These Nutrients Before It's Too LateJun 20, 2026 · 1h 24m
- 06
- 07
- 08
Notable episodes
- 01₹10,000 se ₹1Crore kaise banaye? | How to Convet your savings into earnings
This episode is a prime example of the show's focus on providing concrete, aspirational, and actionable financial advice for a young audience.
- 02⚠️Signs Your Body Is Failing! Grab These Nutrients Before It's Too Late
Demonstrates the show's approach to health and wellness, breaking down complex nutritional science into practical tips, like how to build a healthy Indian thali.
- 03Are Chemical Cosmetics Aging Your Skin? | Why Ayurvedic Skincare Works Better?
Highlights the podcast's interest in blending modern concerns with traditional Indian knowledge systems like Ayurveda, while also promoting an entrepreneur's brand.
What you'll be asked on this show
Rishabh typically opens with a highly specific, practical question that a listener might have (e.g., 'What's the best investment for a 25-year-old?'). He then pulls back to ask the guest for their origin story or to define the foundational concepts of their field ('What is nutrition?'). He probes by asking for concrete examples ('What should be in a healthy Indian thali?'), challenging common assumptions ('Why is a burger, with all its vegetables, considered unhealthy?'), and clarifying terminology. He maintains a collaborative tone, guiding the conversation rather than aggressively pushing back, to ensure the audience can follow along.
The show is a straightforward remote interview, often using a split-screen video format. The host, Rishabh, is a supportive interviewer who asks broad, accessible questions and often paraphrases expert advice to ensure clarity for a general audience. He allows guests ample time to explain concepts without frequent interruption.
Questions Human First keeps coming back to
12 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when Human First reaches for it.
origin
1- Q.01
“Could you please introduce yourself to our audience?”
Used early in the conversation to establish the guest's credibility and professional background.
process
2- Q.01
“What is [core concept, e.g., nutrition] and why is it necessary?”
The host asks this to define the episode's core topic for a beginner audience.
- Q.02
“What are some safer or alternative investment options besides mutual funds?”
Explores alternatives for more conservative members of the audience.
advice
7- Q.01
“What is the best investment or advice for a young person just starting out?”
A frequent opening question to immediately provide actionable advice for the target demographic.
- Q.02
“What are some home remedies or simple steps for a common problem like hair fall?”
Asks for low-cost, accessible solutions that the audience can implement immediately.
- Q.03
“What is the difference between an Ayurvedic/herbal product and a chemical-based one?”
This question is used to highlight a guest's unique selling proposition against mainstream alternatives.
- Q.04
“Can a good diet or investment plan really fix a problem caused by a poor lifestyle?”
This question explores the corrective power and limits of the guest's expertise.
- Q.05
“What's the minimum amount one should start an SIP or practice with?”
Aimed at lowering the barrier to entry for listeners who might be intimidated.
- Q.06
“How long does one need to use these remedies to see results?”
This question is asked to manage audience expectations about timelines for success.
- Q.07
“How can people buy your products or get in touch with you?”
A closing question that provides practical, direct information for interested listeners.
personal
1- Q.01
“How can we know which nutrients our body is lacking or if it's giving us signs?”
This question helps translate expert knowledge into self-diagnosis tools for the listener.
controversy
1- Q.01
“Why is a common food like a burger considered unhealthy, even with its vegetables?”
The host poses this to challenge a common perception and get a more nuanced explanation.
Topics covered repeatedly
Who gets booked here
The show books subject-matter experts and practitioners from India, including entrepreneurs, financial consultants, and wellness/nutrition coaches. Guests are typically chosen for their ability to offer concrete, actionable advice rather than purely theoretical knowledge.
- Anubhuti Guptaon Are Chemical Cosmetics Aging Your Skin? 😨| Why Ayurvedic Skincare Works Better?
- Dr. Ruchi Jion ⚠️Signs Your Body Is Failing! Grab These Nutrients Before It's Too Late
- Satyam Jion ⚠️Signs Your Body Is Failing! Grab These Nutrients Before It's Too Late
- Misha Duaon ₹10,000 se ₹1Crore kaise banaye? | How to Convet your savings into earnings💸🤔 | Mutual funds💳
Where to find this show
Audience & reach
Estimated: The podcast appears to be in its growth phase with no sponsors mentioned in the evidence. Given the focus on actionable advice in specific categories (skincare, finance, health), it is well-suited for brands in fintech, health and wellness, and direct-to-consumer products targeting a young Indian demographic.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Human First
People also ask
- Who is the host of the Human First Podcast?
- The podcast is co-founded by Ashish Paliwal and Rishabh Garg. Rishabh Garg typically hosts the interviews.
- What is the format of the show?
- It is a long-form interview podcast featuring one or more expert guests in each episode, usually conducted remotely via video.
- What kinds of topics does the Human First Podcast cover?
- The show covers a broad range of self-improvement topics, including personal finance, investing, nutrition, Ayurveda, entrepreneurship, wellness, and spirituality.
- Is the podcast still running?
- Yes, the podcast is active and releases new episodes and clips frequently.
- Where can I listen to the podcast?
- The full video episodes are available on the Human First Podcast YouTube channel.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
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