Holy Health Podcast hosted by Dara Saker
A health podcast exploring modern science and alternative wellness through an orthodox Jewish lens, hosted by physical therapist Dara Saker.
This is a weekly, long-form interview show where host Dara Saker, a physical therapist, dives deep into a single health topic with a qualified expert. Each episode unpacks the science and application of a specific modality, from psychedelic therapy to pain neuroscience. What makes it unique is the signature second segment, the "Torah Extro," where a different guest comes on to provide a spiritual or philosophical perspective on the interview's topic from a Jewish viewpoint.
“The show's most distinctive feature is its two-part structure: a deep-dive scientific or medical interview followed by a separate "Torah Extro." This explicit bridging of modern health with ancient Jewish wisdom, using two different expert guests, sets it apart from other health podcasts.”
Who hosts this show
Holy Health explores the latest in health, science, and technology from a wide range of fields. Host Dara Cowen Saker interviews expert guests like doctors, researchers, and founders to uncover new ideas in physical, emotional, and spiritual wellness. The show's mission is to empower listeners with knowledge to make better lifestyle choices, framed by the belief that all wisdom can ultimately be found in the Torah.
Credentials & credits
- Physical Therapist
What kind of podcast
When new episodes drop
- 01Psychedelics, PTSD, and Torah: Can Altered States Lead to Healing?Jun 25, 2026 · 1h 35m
- 02"The Healing Power of Plants" with Jodi ScottMay 28, 2026 · 1h 00m
- 03Pain Isn't in Your Body - Here's Where it Really LivesMay 10, 2026 · 1h 18m
- 04
- 05Are We Over Medicating? A Deep Dive into Polypharmacy with Dr. Jonathan WiesenMar 26, 2026 · 53 min
- 06
- 07Why Weight Won't Budge: A Nervous System Perspective on Women's HealthFeb 26, 2026 · 1h 06m
- 08Why We Can't Afford to Ignore Sleep with Dr. Elie GottliebFeb 12, 2026 · 1h 09m
Notable episodes
- 01Psychedelics, PTSD, and Torah: Can Altered States Lead to Healing?
Directly addresses the trauma of the October 7th attacks in Israel and explores a controversial but emerging treatment (psychedelics) from both a clinical and Jewish perspective.
- 02Pain Isn't in Your Body - Here's Where it Really Lives
Features a pediatric ER physician and pain researcher explaining the neuroscience of pain, challenging common misconceptions and providing a strong example of the show's science-first approach.
- 03When Doctors Don't Listen : The Truth About Medical Gaslighting " with Dr . Aaron Hartman
Tackles a highly relevant and sensitive topic in patient advocacy, demonstrating the show's willingness to engage with systemic issues in healthcare.
What you'll be asked on this show
The host, Dara Saker, begins by establishing a foundational understanding of the topic, asking broad, definitional questions like "Can you explain what pain is?" before narrowing her focus. She often uses her own experience as a physical therapist or shares personal anecdotes to build rapport and ground the conversation. Her questioning style involves probing for specifics (e.g., about product names or ingredients), exploring the history or controversy behind a topic, and asking for practical advice. She consistently seeks to understand the "who is this for?" angle and why individuals might experience conditions or treatments differently.
The host opens with a lengthy solo introduction, often sharing a personal story to frame the episode's topic. She uses her background as a physical therapist to inform her questions and ends every episode with a signature "Torah Extro" featuring a second guest who provides a Jewish spiritual perspective.
Questions the host keeps coming back to
11 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when the host reaches for it.
origin
1- Q.01
“Can you tell me about what you do and how you got there?”
This is a common opening question to establish the guest's background and origin story.
process
3- Q.01
“Can you explain what [the core topic] is?”
She often asks for a foundational definition at the start of the interview to ground the listener.
- Q.02
“So what is [your product/method] and what does it treat?”
This is a direct question to understand the practical application of a guest's work.
- Q.03
“What happens when people [take a specific action, like use painkillers]?”
This question seeks to understand the physiological or psychological mechanism of an action.
personal
2- Q.01
“Why do different people experience [the topic] differently?”
This question explores the personal and biological factors behind individual variations in health.
- Q.02
“What's your favorite product of everything you have?”
She asks for the guest's personal pick to get an expert recommendation.
advice
2- Q.01
“Who is this for?”
She frequently asks this to clarify the target audience or patient for a specific therapy or product.
- Q.02
“Is there ever a good time to [take a specific action], and for how long?”
She asks this to solicit practical, actionable advice for the audience.
controversy
1- Q.01
“How could it be that [this idea], once seen as dangerous, is now used therapeutically?”
The host uses this question to address historical stigmas and controversies surrounding a topic.
technique
1- Q.01
“What are some of these specific [substances/examples]?”
This follow-up question is used to get concrete examples after a general explanation.
industry
1- Q.01
“Is the product called X, or is that the name of your company?”
A clarifying question used to avoid listener confusion about branding or terminology.
Signature segments
- · Torah Extro
Topics covered repeatedly
Who gets booked here
Guests are typically credentialed experts in their fields, including medical doctors, PhD researchers, clinical nutritionists, and founders of health-focused companies. A second, different guest is booked for the final segment to provide commentary from a Torah perspective.
- Adriana Kertzeron Psychedelics, PTSD, and Torah: Can Altered States Lead to Healing?
- Jodi Scotton "The Healing Power of Plants" with Jodi Scott
- Dr. Amy Baxteron Pain Isn't in Your Body - Here's Where it Really Lives
- Dr. Aaron Hartmanon When Doctors Don't Listen : The Truth About Medical Gaslighting " with Dr . Aaron Hartman
- Dr. Jonathan Wiesenon Are We Over Medicating? A Deep Dive into Polypharmacy with Dr. Jonathan Wiesen
- Ariane Hundton Why Weight Won't Budge: A Nervous System Perspective on Women's Health
Where to find this show
Audience & reach
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
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People also ask
- What is the host's full name?
- The host's name is Dara Cowen Saker.
- What is the format of the podcast?
- It's a long-form interview show. Each episode features an interview with a health expert, followed by a shorter segment called the "Torah Extro" with a different guest who provides a Jewish spiritual perspective on the topic.
- Is the podcast still active?
- Yes, the podcast appears to release episodes on a weekly or bi-weekly basis.
- What is the host's professional background?
- Dara Saker is a physical therapist, which she sometimes references during her interviews.
- Where can I listen to the podcast?
- The podcast is available on YouTube, Buzzsprout, and other major podcast platforms.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
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