Up & Adams Show with Kay Adams
A daily, NFL-focused sports talk show where host Kay Adams offers unfiltered opinions, betting angles, and interviews with athletes.
A daily one-hour sports show, primarily centered on the NFL, that blends solo commentary with athlete interviews. The show is heavily integrated with its sponsor, FanDuel, frequently using betting odds to frame discussions about players and game outcomes. Host Kay Adams mixes opinionated "Top 5" list segments with both on-location field reporting and in-studio guest conversations.
“The show's primary distinction is its seamless integration of sports betting odds into its editorial content, framing player analysis and predictions through a FanDuel lens. Adams also stands out by using her deep NFL knowledge as a bridge to make other sports, like NASCAR, more accessible to her core football audience.”
Who hosts this show
Kay Adams is an American sportscaster who hosts "Up & Adams" on FanDuel TV and YouTube. She gained prominence as a host of NFL Network's "Good Morning Football" from 2016 to 2022. Her career began with roles in fantasy football programming for DirecTV and SiriusXM before she launched her own daily show with FanDuel in 2022.
Credentials & credits
- Host, Up & Adams on FanDuel TV
- Former Host, Good Morning Football on NFL Network (2016-2022)
- Former Host, People (the TV show!)
- Former Host, DirecTV Fantasy Zone
- University of Missouri, Communications
Other ventures
- DAZN boxing broadcast team
- Host, Who Wants to be a Millionaire mobile game
What kind of podcast
- Country
- United States
- Region
- usa
When new episodes drop
- 01Going to a NASCAR Race for the FIRST Time!Jun 27, 2026 · 11 min
- 02Top 5 Running Backs for 2026!Jun 23, 2026 · 5 min
- 03My Top 5 DARK-HORSE MVPs for 2026!Jun 21, 2026 · 3 min
- 04England BETTER Win the World CupJun 21, 2026 · 4 min
- 05My Top 5 DARK-HORSE MVPs for 2026!Jun 20, 2026 · 7 min
- 06Australia's Nestory Irankunda is a STARJun 19, 2026 · 4 min
- 07
- 08
Notable episodes
- 01Going to a NASCAR Race for the FIRST Time!
Demonstrates Adams's style of learning a new sport and making it relatable for her NFL-centric audience through analogies and rapid-fire, on-location interviews.
- 02Top 5 Running Backs for 2026!
A quintessential example of the show's format, where a guest (former MVP Shaun Alexander) is given 'homework' to present a list that frames the entire interview segment.
- 03My Top 5 DARK-HORSE MVPs for 2026!
Showcases Adams's solo commentary style, blending her personal opinions with FanDuel's betting odds to create a compelling argument-based segment.
What you'll be asked on this show
Kay Adams's interview style is energetic and conversational, whether in-studio or in rapid-fire, on-location settings. She frequently assigns guests 'homework' to prepare lists, which she then uses as a structured jumping-off point for deeper analysis. A signature technique is using analogies, especially comparing other sports to the NFL, to make topics relatable for her audience. She often probes a guest's personal connections, asking about conversations with other players to get an insider's perspective on their mindset after a significant win or loss.
The show is a mix of solo commentary, structured list segments, and guest interviews, broadcast live daily on FanDuel TV and YouTube. Adams often assigns guests 'homework,' such as preparing a top-five list, to structure interview segments. The format is fast-paced, utilizing on-screen graphics to highlight topics and betting odds.
Questions the host keeps coming back to
9 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when the host reaches for it.
craft
2- Q.01
“Can you walk me through your top five [players, moments, etc.]?”
This is often assigned as 'homework' before the show to create a structured segment for the guest to react to.
- Q.02
“Teach me something I don't know about your sport or craft.”
A direct prompt for insider knowledge, which she often uses when exploring a topic or sport new to her.
personal
1- Q.01
“Which NFL player is the best comparison for you or your sport?”
She uses this to create a relatable bridge for her core NFL audience when interviewing guests from other sports.
future
1- Q.01
“If you had to bet on one person from that list to [achieve a specific goal], who would it be?”
A common follow-up to a 'Top 5' list that pushes the guest to make a single, bold prediction.
relationships
1- Q.01
“Have you spoken with [player name] since [a significant career event]?”
This question leverages the guest's personal network to get an inside look at another player's mindset.
mindset
2- Q.01
“What is that person or experience actually like?”
A simple, direct follow-up used to probe for more personal insight after an initial story.
- Q.02
“What are the common superstitions in your profession?”
An opening question used to explore the culture and psychology of a particular sport or role.
process
2- Q.01
“How will the dynamic between [Player A] and [Player B] work?”
Used to explore team chemistry and the mechanics of new or existing player relationships.
- Q.02
“What's the key to making that relationship or dynamic successful?”
Pushes guests for specific, analytical reasons behind their predictions about team dynamics.
Signature segments
- · Top 5 Lists
- · Assigning guest 'homework'
- · Dark Horse MVP segment
- · On-location interviews (e.g., training camps, races)
- · FanDuel Odds integration
Topics covered repeatedly
Who gets booked here
Guests are typically current or former high-profile NFL players, but also include athletes and personalities from other sports like NASCAR. Guests are often expected to come prepared with lists or specific analysis, contributing to a collaborative, content-driven interview.
- Shaun Alexanderon Top 5 Running Backs for 2026!
- Carson Hocevaron Going to a NASCAR Race for the FIRST Time!
- Noah Gragsonon Going to a NASCAR Race for the FIRST Time!
- Chase Briscoeon Going to a NASCAR Race for the FIRST Time!
- Denny Hamlinon Going to a NASCAR Race for the FIRST Time!
- Kam Curlon Rams Defense Can Be LEGENDARY! Kam Curl on Myles Garrett, Rams-Seahwks, & Is Aaron Donald Around?
Where to find this show
Audience & reach
The show is a flagship production of FanDuel TV and is deeply integrated with the sports betting platform. Betting odds are consistently used to frame MVP races, player props, and game outcomes, directly promoting FanDuel's sportsbook.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch this show
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People also ask
- What is Kay Adams's real name?
- Her full name is Kay Adams.
- Is the Up & Adams show still running?
- Yes, it airs daily, Monday through Friday, at 11 am ET.
- What is the show's format?
- It's a one-hour show mixing solo NFL commentary, list-based segments, and interviews with athletes and experts.
- Where can I watch Up & Adams?
- The show is broadcast on FanDuel TV and streams live on the 'Up & Adams Show' YouTube channel.
- What was Kay Adams known for before this show?
- Kay Adams was one of the original and most popular hosts of NFL Network's "Good Morning Football" from 2016 to 2022.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Kay Adams (sportscaster) - Wikipediaen.wikipedia.org
- [02]Up & Adams Show with Kay Adams - YouTubeyoutube.com
- [03]"Up & Adams" with Kay Adams Levels Up For Season 2 | FanDuel Inc.fanduel.com
- [04]Up and Adams - FanDuelfanduel.com
- [05]Kay Adams Details Big Break Into Sports Media With 'Good Morning Football' | Bussin' With The Boysyoutube.com
- [06]Here's Why Kay Adams Left NFL Network, Good Morning Football - OutKickoutkick.com
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