The Agnew Podcast - Boxing & Beyond
A former world title challenger and his co-hosts, including an active pro boxer, debate the latest boxing news in a lively, barbershop-style roundtable.
This is a 'barbershop talk' show for boxing, where four friends—two of whom are professional fighters—gather to argue, laugh, and analyze the sport's latest happenings. The conversation is unfiltered and frequently veers into long, humorous tangents about their personal lives, including past run-ins with the law. It prioritizes the raw, passionate perspective of practitioners over the polished analysis of journalists.
“Having both a former world title contender and an active professional boxer as regular hosts provides a unique, dual-fighter perspective that most boxing podcasts lack. The show's chaotic, comedic energy and willingness to go on personal tangents, from prison stories to book-to-movie adaptations, sets it apart from more straight-laced sports analysis.”
Who hosts this show
The Agnew Podcast is hosted by Cedric Agnew, a former professional boxer from Chicago who challenged for the WBO Light Heavyweight title in 2014. He is joined by a regular panel of three co-hosts, including active professional welterweight boxer Quinton "Quick Draw" Randall, Val, and Big Mac. The show is a free-flowing, conversational roundtable focused on current boxing news, fight analysis, and humorous tangents, offering perspectives from inside the sport.
Credentials & credits
- Former WBO World Light Heavyweight Title Challenger (Cedric Agnew)
- Former IBF USBA Light Heavyweight Champion (Cedric Agnew)
- Former WBC USNBC Light Heavyweight Champion (Cedric Agnew)
- Professional Boxer, Welterweight Division (Quinton Randall)
- Former National Golden Gloves Silver Medalist (Cedric Agnew)
What kind of podcast
When new episodes drop
- 01Is This A Bigger Fight For BOOTS Or ZAYAS? | SHAKUR Or KEYSHAWN? Haney Has To ChooseJun 24, 2026 · 1h 22m
- 02
- 03
- 04
- 05
- 06
- 07Is Benavidez REALLY the Guy? | Roach vs Zepeda Shifts 135 | Can Loma Still Win?May 19, 2026 · 50 min
- 08
Notable episodes
- 01Is This A Bigger Fight For BOOTS Or ZAYAS? | SHAKUR Or KEYSHAWN? Haney Has To Choose
Features co-host and former sparring partner Quinton Randall giving a firsthand, insider's account of Errol Spence's flawed training camp for the Terence Crawford fight.
- 02“WE WANT SHAKUR NEXT!” O’Shaquie Foster’s Trainer Says The Size Difference Doesn’t Matter
Demonstrates the show's ability to get timely, relevant guests, featuring a phone interview with O'Shaquie Foster's trainer less than 24 hours after a major victory.
- 03Shakur NEEDS Haney More? | Zayas Has NO CHANCE vs Boots! | Bam Is NOT READY for Inoue?
A quintessential episode showcasing the show's blend of serious boxing analysis (Bam Rodriguez's P4P ranking) and long, humorous personal tangents, including a detailed discussion about the differences between state and federal prison.
What you'll be asked on this show
This is a co-hosted roundtable show, not an interview podcast. The four hosts engage in a free-flowing, often overlapping conversation driven by friendly arguments and inside jokes. The production incorporates sound effects like air horns and audio drops to punctuate comedic moments.
Signature segments
- · The 'Pause Game' (pointing out unintentional double entendres)
- · Use of air horn and explosion sound effects
- · Friendly wagers involving pushups or 'dworks' (twerks)
- · Humorous tangents about past criminal activity and prison
- · Passionate debates on pound-for-pound fighter lists
Topics covered repeatedly
Who gets booked here
While primarily a co-host discussion show, guests are occasionally brought in via phone. These are typically timely figures from the boxing world, such as a fighter's trainer calling in shortly after a significant bout to provide immediate reaction and analysis.
- Bobby Benton (O'Shaquie Foster's Trainer)on “WE WANT SHAKUR NEXT!” O’Shaquie Foster’s Trainer Says The Size Difference Doesn’t Matter
Where to find this show
Audience & reach
Based on the episodes reviewed, the podcast does not appear to feature any sponsors or advertisements.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch this show
People also ask
- What is the host's real name?
- The main host is Cedric Agnew.
- What are the host's credentials?
- Cedric Agnew is a former professional boxer who fought for the WBO light heavyweight world title in 2014.
- What is the show's format?
- It is a weekly roundtable discussion between four co-hosts. It is not a guest interview show, though it occasionally features brief call-in guests.
- Who are the hosts?
- The show is hosted by former boxer Cedric Agnew, active professional boxer Quinton Randall, and co-hosts Val and Big Mac.
- Is the podcast still running?
- Yes, the podcast releases new episodes on a weekly basis on YouTube.
- Where can I listen to the podcast?
- The Agnew Podcast is available on YouTube and Apple Podcasts.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Cedric Agnew - Wikipediaen.wikipedia.org
- [02]Cedric Agnew - BoxRecboxrec.com
- [03]Quinton Randall - BoxRecboxrec.com
- [04]The Agnew Podcast - Boxing & Beyond on Apple Podcastspodcasts.apple.com
- [05]Cedric Agnew focused on upsetting Sergey Kovalevproboxing-fans.com
- [06]The Agnew Podcast - Boxing & Beyond - YouTubeyoutube.com
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