Strength Coach Podcast

“What's the story behind your recent shift on [a specific training method, like single-leg cleans]?”

Often used with Mike Boyle to explore the 'why' behind an evolution in his programming.

“What are your thoughts on using [a specific method] for [a specific population], like machines for longevity in older adults?”

This question tests the guest's philosophy by applying it to a specific demographic or goal.

“Let's talk about load. What specific programming parameters have you found to be the sweet spot?”

Moves beyond the 'what' to the 'how much,' seeking specific numbers and percentages.

“Can you review the [new therapeutic model] versus the older [established model]?”

This frames the discussion by comparing and contrasting different schools of thought.

“If you had to fill a space with a specific constraint, what [four or five machines] would you choose?”

A hypothetical question designed to force the guest to reveal their true priorities.

“What's your take on the current [industry controversy], like the flexion debate?”

This question invites guests to weigh in on topical, often polarizing, discussions within the S&C community.

“Can you give us an overview of [a complex topic, like pain science] and how we got here?”

Used at the beginning of an interview to establish a foundational understanding for the listeners.

“How do you handle a client or athlete who is resistant to your methods or doesn't believe it will work?”

This seeks practical, in-the-trenches advice for managing the psychological side of coaching.

“Can you give a practical, real-world example of how you'd apply [a concept like graded exposure]?”

The host presses for concrete application to make theoretical concepts useful for practicing coaches.

“What did you get out of the recent podcast with [other industry figures, like McGill & Duffin]?”

This grounds the conversation in the context of the broader, ongoing industry dialogue.

“When you're doing [a specific exercise], can you clarify the exact technique you're using?”

He asks for granular detail to ensure listeners can accurately picture or replicate the movement.

“Do you ever use alternative equipment, like sandbags, for that movement?”

Explores the guest's flexibility and problem-solving with different equipment constraints.