Sabrina Zohar
Hosted by Sabrina Zohar
A certified dating coach blends pop psychology, attachment theory, and personal stories to help listeners navigate modern relationships.
This is a solo and interview show that acts as a coaching session for navigating the complexities of modern dating. Zohar blends personal anecdotes, psychological concepts like attachment theory, and findings from scientific studies to debunk common myths about love and compatibility. Episodes offer practical advice, self-reflection prompts, and even scripts for handling everything from situationships to breakups.
“Unlike purely theoretical podcasts, Zohar grounds concepts like "intermittent reinforcement" and "fading affect bias" in concrete dating scenarios. She provides actionable scripts and self-reflection questions, making the show feel like a direct coaching session rather than a passive lecture.”
Who hosts this show
Sabrina Zohar is a certified dating and relationship coach, entrepreneur, and host of The Sabrina Zohar Show podcast. She is the author of the book "WHY AM I LIKE THIS?", which guides readers in understanding and changing their relationship patterns. Zohar's approach combines psychology, neuroscience, and nervous system work to provide actionable advice on topics like attachment styles, situationships, and self-worth. She has been featured in publications such as Vogue, The Los Angeles Times, and Marie Claire.
Credentials & credits
- Certified Dating & Relationship Coach
- Author of "WHY AM I LIKE THIS?"
- Host of The Sabrina Zohar Show
- Certification of Embodiment Coaching (CEC)
- Featured in Vogue, The Los Angeles Times, Marie Claire
Other ventures
- One-on-one coaching
- Online courses (e.g., "The Make It Make Sense Course")
- Founder of SoftWear (loungewear company)
What kind of podcast
- Country
- United States
- Region
- usa
When new episodes drop
- 01Are they the love of your life? #datingadviceJun 28, 2026 · 27s
- 02Is the spark always a good sign? #datingadviceJun 27, 2026 · 12s
- 03The Real Truth About Anxiety And How To Heal W/ Dr. Russell Kennedy | Sabrina ZoharJun 26, 2026 · 1h 08m
- 04How To Handle Rejection | Sabrina ZoharJun 24, 2026 · 9 min
- 05How To Know If You Are Compatible With Someone | Sabrina ZoharJun 19, 2026 · 35 min
- 06How to Walk Away From An Almost Relationship | Sabrina ZoharJun 17, 2026 · 10 min
- 07How Secure People Breakup | Sabrina ZoharJun 12, 2026 · 30 min
- 08
Notable episodes
- 01How To Know If You Are Compatible With Someone
It debunks common dating myths about "the spark" and "shared interests," citing a study of 11,000 couples to redefine compatibility around relational dynamics.
- 02How to Walk Away From An Almost Relationship
Provides a clear definition and the psychological reasons (like intermittent reinforcement) why "situationships" are so addictive, offering concrete steps to leave.
- 03The Real Truth About Anxiety And How To Heal W/ Dr. Russell Kennedy
Features an interview with a neuroscientist to explain the physiological roots of anxiety, distinguishing it from a purely mental experience and critiquing common treatment methods.
What you'll be asked on this show
The show is a mix of solo-cast and interviews. When interviewing guests, Zohar often frames the conversation around a common problem her audience faces. She uses personal anecdotes to introduce a topic before asking the expert for clinical explanations or a different perspective. The conversation flows from defining the problem ("What is it actually?") to providing actionable solutions ("Are there actual tips we can utilize?").
The show alternates between solo episodes and guest interviews. In solo episodes, Zohar often starts with a common listener question before breaking down the psychology behind it, citing studies and using personal stories as examples. Her tone is direct and empathetic, often using colloquialisms like "babes". Interviews feature experts like neuroscientists and authors to provide a specialized lens on topics like anxiety or non-monogamy.
Questions Sabrina Zohar keeps coming back to
9 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when Sabrina Zohar reaches for it.
origin
2- Q.01
“Can you define what [complex term] actually is?”
Used to get a clear, clinical definition from an expert co-host at the start of a topic.
- Q.02
“Where did you learn that having needs makes you needy?”
Pushes the listener to trace their core beliefs back to their origins.
process
1- Q.01
“What does that actually look like in practice?”
Asks for concrete examples or symptoms after a theoretical point is made.
advice
3- Q.01
“What are some actual tips people can use for this?”
Moves the conversation from theory to actionable advice for the listener.
- Q.02
“Is having a 'type' a bad thing?”
Posed as a common listener concern to frame a solo episode.
- Q.03
“How can I know if someone is actually right for me?”
A foundational question used to introduce the topic of true compatibility.
backstory
1- Q.01
“Why do relationships that feel compatible at first fall apart?”
Addresses a common, frustrating dating experience to set up the episode's core lesson.
mindset
1- Q.01
“When you're afraid to leave, what are you scared of losing?”
A direct, reflective question for the listener to examine their fears.
technique
1- Q.01
“What are you actually offering me?”
Provided as a script for listeners to use to gain clarity in an ambiguous relationship.
Signature segments
- · Opening with "Hello, hello, hello!"
- · Referring to listeners as "baby/babes"
- · Promoting her book "Why Am I Like This?"
- · Citing psychological studies and concepts
- · Providing listeners with scripts for difficult conversations
Topics covered repeatedly
Who gets booked here
Guests are typically experts, authors, or creators in adjacent fields like neuroscience (Dr. Russell Kennedy), ADHD coaching (Brooke Schnittman), or culture and relationships (Brandon Kyle Goodman). They are brought on to provide a specialized, clinical, or cultural lens on a topic Zohar frequently covers.
- Dr. Russell Kennedyon The Real Truth About Anxiety And How To Heal W/ Dr. Russell Kennedy | Sabrina Zohar
- Brooke Schnittmanon How To Handle Rejection | Sabrina Zohar
- Brandon Kyle Goodmanon My Partner Wants to Open the Relationship, Am I Not Enough? W/ Brandon Kyle Goodman | Sabrina Zohar
Where to find this show
Audience & reach
The show is sponsored by a mix of direct-to-consumer brands like BetterHelp and business tools like Square. Zohar also heavily promotes her own book, courses, and premium one-on-one coaching services, suggesting a significant portion of revenue is self-generated.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Sabrina Zohar
People also ask
- What is Sabrina Zohar's real name?
- Sabrina Zohar appears to be her real name.
- What are Sabrina Zohar's credentials?
- She is a certified dating and relationship coach, has a Certification in Embodiment Coaching, and is the author of the book "WHY AM I LIKE THIS?".
- What is the format of the show?
- The podcast alternates between solo episodes where Sabrina coaches the listener directly and interviews with experts, authors, and creators in fields like psychology and wellness.
- What was the podcast's former name?
- The podcast was formerly known as "Do The Work".
- Who is this podcast for?
- It's designed for people struggling with modern dating who want to understand their own patterns and build healthier relationships using advice grounded in psychology.
- Where can I listen to the podcast?
- The podcast is available on YouTube, iHeart, Audible, and other major podcast platforms.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Official Websitesabrinazohar.com
- [02]The Sabrina Zohar Show on iHeartiheart.com
- [03]"Why Am I Like This?" Book Page (Penguin Random House)penguinrandomhouse.com
- [04]1:1 Coaching Membership Pagesabrinazohar.com
- [05]Interview: A Masterclass on Dating and Relationships for Entrepreneursyoutube.com
- [06]The Sabrina Zohar Show on Audibleaudible.com
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