No Cap by CRE Daily cover art
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No Cap by CRE Daily

Two real estate pros interview top-tier CRE executives and founders, digging into their origin stories, deal strategies, and market outlook.

The brief

An unfiltered, co-hosted interview show that goes inside the playbooks of commercial real estate's most influential figures. Hosts Jack Stone and Alex Gornik use their own experience as a broker and a private equity pro to guide guests through their career histories, investment theses, and war stories. The conversations focus on the 'money game' behind the industry, exploring how billion-dollar firms are built and how they navigate market cycles.

The dual-host dynamic, with a broker and a capital markets pro asking questions from different angles, sets it apart. They have a knack for getting top-tier institutional guests to share candid, unfiltered stories that go beyond typical talking points.
— What makes it distinctive
§1 · The host

Who hosts this show

No Cap is hosted by Jack Stone and Alex Gornik, two best friends with coast-to-coast commercial real estate experience. Jack is a Managing Director at the brokerage Greysteel in Texas, while Alex has a background in private equity and development in New York. The show is an extension of CRE Daily, a digital media company and newsletter that provides news and analysis for real estate professionals.

AI-extracted bio · help us verify· Source: gemini-video-grounded

Credentials & credits

  • Jack Stone: Managing Director at Greysteel
  • Jack Stone: Co-host of No Cap Podcast
  • Jack Stone: Former Attorney
  • Alex Gornik: Co-host of No Cap Podcast
  • Alex Gornik: Private equity background ($8B in real estate)
  • Alex Gornik: Senior roles at SHVO, Spaxel, and Ackman-Ziff

Other ventures

  • CRE Daily (newsletter)
§2 · Classification

What kind of podcast

§3 · Cadence & catalog

When new episodes drop

§3b · Editor's picks

Notable episodes

AI-extracted picks + commentary · help us verify
  1. 01
    Presidium: Lessons from Managing 20,000 Units across Multiple Real Estate Cycles w/ John Griggs

    A masterclass in scaling a real estate firm, detailing the journey from buying fourplexes to a vertically integrated powerhouse, including navigating the 2008 GFC.

  2. 02
    The Silver Tsunami, Senior Housing, and Managing $55B at Fortress w/ Eli Edwards

    A deep dive into institutional strategy, revealing the contrarian thinking behind Fortress's big bet on San Francisco multifamily and their thesis on niche asset classes like senior housing.

  3. 03
    The Back Office is Dying with Henry AI's Sammy Greenwall

    A look at the future of CRE workflows, this episode explores the impact of AI on the industry through the story of a proptech founder who previously co-founded another major player, Lev.

§4 · Signature

What you'll be asked on this show

AI-extracted from recent episodes · help us verify
How the host interviews

Jack and Alex run a conversational, linear interview that feels like a peer-to-peer discussion rather than a formal Q&A. They almost always open by asking for the guest's origin story, tracing their path from their first job into real estate. From there, they guide the narrative chronologically, using specific follow-up questions to probe key career transitions, market calls, and the 'why' behind a firm's strategy. The hosts tag-team questions, with Jack often focusing on brokerage and deal-making angles while Alex digs into capital structures and investment theses. They close by asking for forward-looking predictions or high-level advice.

The format is a conversational, tag-team interview where the hosts build on each other's questions. They often share their own experiences to build rapport and aren't afraid to call out industry BS. The show frequently connects guests and topics to previous episodes, creating a cohesive universe for regular listeners.

Questions the host keeps coming back to

12 catalogued

If you're going on this show as a guest, expect some version of each of these. Each note explains when the host reaches for it.

origin

1
  1. Q.01

    What's your origin story? How did you get into the business?

    This is the standard opening question, used to frame the guest's entire career arc before diving into specifics.

mindset

2
  1. Q.01

    What was the investment thesis when you first started the company?

    They ask this to understand the firm's foundational strategy and how it may have evolved.

  2. Q.02

    How much of real estate is just timing?

    A philosophical question used to explore the role of luck versus skill in a guest's success.

money

2
  1. Q.01

    Who were your first investors when you started raising capital?

    This question surfaces the practical realities of getting a new real estate venture off the ground.

  2. Q.02

    How are you capitalizing your deals right now?

    A direct question to understand the guest's current approach to the capital stack (debt, pref, common equity).

process

2
  1. Q.01

    What are the theses and spots you're excited about right now?

    A go-to question to get the guest's current, actionable view on specific markets or asset classes.

  2. Q.02

    Why did you choose to invest in [City/State] specifically?

    Probes the market selection strategy behind a guest's portfolio or a specific deal.

future

1
  1. Q.01

    What are the parallels between today's market and the 2008 GFC?

    Used with veteran guests to draw historical comparisons and gauge their current level of concern or optimism.

personal

1
  1. Q.01

    Do you have a war story from a particular property or deal?

    This question is designed to elicit a specific, memorable anecdote that reveals the guest's problem-solving style.

industry

1
  1. Q.01

    How has the business changed since you started?

    This prompts a high-level reflection on industry evolution from a long-tenured guest.

backstory

1
  1. Q.01

    What was the inflection point for your company's success?

    Focuses on the key decisions or market events that led to significant growth.

craft

1
  1. Q.01

    Why should someone use your product instead of just using [common alternative]?

    A direct challenge to proptech founders to clarify their unique value proposition.

Signature segments

  • · Opening with guest's origin story
  • · Hosts sharing their own broker/investor anecdotes
  • · Tag-team questioning style
  • · Connecting guests to a shared 'No Cap' universe
  • · Unfiltered 'No Cap' branding on set

Topics covered repeatedly

Commercial Real Estate InvestingMultifamilyCapital MarketsReal Estate DevelopmentInvestment SalesProptechMarket CyclesPrivate EquityCareer Paths in Real EstateEntrepreneurship
§5 · Guests

Who gets booked here

AI-extracted guest list + profile · help us verify
Typical guest

The show books founders, CEOs, and Managing Directors from major real estate investment firms (Fortress, Presidium), development companies, and high-growth proptech startups (Henry AI, Fundrise).

Recent guests
  • Eli Edwards
    on The Silver Tsunami, Senior Housing, and Managing $55B at Fortress w/ Eli Edwards
  • John Grigg
    on Presidium: Lessons from Managing 20,000 Units across Multiple Real Estate Cycles w/ John Griggs
  • Sammy Greenwall
    on The Back Office is Dying with Henry AI's Sammy Greenwall
  • Kip Sowden
    on Why RREAF Holdings Never Chases a Deal, and Still Does $500M a Year
§6 · Channels & links

Where to find this show

§7 · Stats

Audience & reach

YouTube · first-party
Subscribers
2.3K
2,340
Avg views / video
658
Trailing window
Total views
277K
277,027
Videos published
338
Sponsor readEstimated

Sponsors appear to be B2B companies serving the commercial real estate and investment community, such as AI workflow tools and investor marketplaces. Guests' own companies are also sometimes promoted.

AI-extracted sponsor read · help us verify

Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.

§8 · Contact

Pitch this show

Sign-in required
Verified contact
Host / booking email

No public contact email on file yet — try the social channels below, or claim this page if you’re the host.

Free: limited reveals · Pro: unlimited reveals + CSV export
You’re only charged when we return a verified hit.

§9b · FAQ

People also ask

AI-extracted researched answers · help us verify
Who are the hosts of No Cap?
The hosts are Jack Stone, a multifamily broker at Greysteel, and Alex Gornik, a real estate professional with a background in private equity and development.
Is this podcast still active?
Yes, the podcast releases new episodes weekly.
What is the format of the show?
It's a co-hosted interview show featuring long-form, conversational interviews with leaders in the commercial real estate industry.
Where can I listen to the podcast?
The podcast is available on YouTube, Apple Podcasts, iHeartRadio, and the CRE Daily website.
What is CRE Daily?
CRE Daily is a digital media company that publishes a popular free newsletter with news and analysis on the commercial real estate industry. The podcast is part of their media brand.
Last updatedJun 29, 2026Not yet host-verified
Research depthDeep dossierHigh confidence · Jun 29, 2026 · gemini-2.5-pro

Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.

§9c · Methodology

Sources & how this page was built

This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence

  1. [01]No Cap Podcast - Official Pagecredaily.com
  2. [02]About CRE Dailycredaily.com
  3. [03]Jack Stone, Author at CRE Dailycredaily.com
  4. [04]How Jack Stone built one of the biggest brands in CRE - The Exchange (YouTube)youtube.com
  5. [05]No Cap by CRE Daily - Apple Podcastspodcasts.apple.com
  6. [06]Alex Gornik - CREi Summit Influencer Profilecreisummit.com
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