Health Wealth
Hosted by Health Wealth
An Indian health podcast where a journalist host interviews leading medical experts to debunk misinformation and provide evidence-based answers.
This is an interview-based show where journalist Sonal Mehrotra Kapoor sits down with top-tier Indian doctors and scientists. The format is designed to directly counter health misinformation found online, with a recurring segment called 'Doctor vs Internet' that pits expert knowledge against viral fads. Episodes provide deep, nuanced explanations of medical conditions, treatments, and healthy habits relevant to an Indian audience.
“The show's core strength is its host, a seasoned journalist who asks sharp, clear questions, and its explicit mission to debunk misinformation with a 'Doctor vs Internet' format. Unlike influencer-led content, it features credentialed specialists, providing a high level of authority and trust.”
Who hosts this show
Health Wealth is an Indian health media channel that aims to treat information like medicine: precise, evidence-based, and life-changing. Hosted by journalist Sonal Mehrotra Kapoor, the show cuts through wellness trends and online noise by featuring in-depth interviews with India's leading medical specialists. It tackles topics from chronic diseases like diabetes to mental health and taboo subjects like gut health, translating complex science into clear, actionable advice for a general audience.
Credentials & credits
- Senior Editor and Anchor of Health and Wellness at the India Today Group.
- Journalist with over 17 years of experience.
- Former Editor at Moneycontrol.
- Former journalist at NDTV (nearly 12 years).
- Harvard-certified nutritionist.
- Dr Kalam Award and Dr Q H Khan Excellence Award recipient for journalism.
Other ventures
- India Today Group (current role).
- Doctor vs Internet (podcast series).
What kind of podcast
- Country
- India
- Region
- india
When new episodes drop
- 01
- 02
- 03Why Morning Milk Triggers Gut Inflammation | Max Kushnir | Health WealthJun 27, 2026 · 1 min
- 04Can salad or सलाद help manage blood sugar? | Health WealthJun 26, 2026 · 1 min
- 05
- 06
- 07The Surprising link between Stress and Digestion | Max Kushnir | Sonal MehrotraJun 21, 2026 · 3 min
- 08
Notable episodes
- 01The Poop Podcast: IBS, Gut Microbiome & Why 50% of Indians have THIS disease | Max Kushnir
A comprehensive and accessible deep-dive into a taboo subject, this episode is a perfect example of the show's mission to tackle uncomfortable but critical health topics.
- 02Your Brain is Running the Wrong Software | Dr. Sanjay Chugh on Stress and Rewiring Your Brain
This episode showcases the host's ability to break down complex psychological concepts (like cognition as an 'OS') into understandable and actionable advice with a leading psychiatrist.
- 03Eggs and Jackfruit: Are these the Best Diabetic-Friendly Foods? Dr Anoop Misra
Exemplifies the show's focus on health issues highly relevant to India (diabetes) and its practical, food-based approach to providing solutions.
What you'll be asked on this show
Sonal Mehrotra Kapoor's interview style is that of a skilled journalist acting as the audience's proxy. She often opens with a provocative, engaging question to frame the episode's importance ("Can your poop reveal more about you than your genes?"). She asks direct, clarifying questions to simplify medical jargon ("What is IBD?") and builds upon guest analogies to deepen understanding (e.g., the brain as an 'operating system'). A signature technique is the 'Doctor vs Internet' segment, where she introduces a viral story or common myth (like Putin's 'poop suitcase') and has the expert debunk or explain it with scientific facts.
The show is structured as a one-on-one interview, often filmed. Host Sonal Mehrotra Kapoor uses a journalistic, inquisitive style, sometimes incorporating on-screen graphics to explain concepts like the Bristol Stool Chart. The tone is generally serious and scientific but can become lighthearted to make taboo topics more accessible.
Questions Health Wealth keeps coming back to
12 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when Health Wealth reaches for it.
origin
2- Q.01
“Can your poop reveal more about your health than your genes?”
This is a recurring opening question used to immediately establish the significance of a taboo topic.
- Q.02
“Are we born with these mental patterns or do we learn them?”
This question probes the 'nature vs. nurture' origin of a psychological issue.
mindset
2- Q.01
“Is poop a key indicator of your mental health?”
The host asks this to bridge the connection between physical gut health and psychological well-being.
- Q.02
“What's the difference between people who get stressed and those who stay calm?”
A typical opening question to define the core problem the episode will explore.
personal
2- Q.01
“Why is my poop different from my partner's, even if we eat the same food?”
This question, often from user submissions, makes the science personal and relatable.
- Q.02
“Does the smell of our poop say something about our gut health?”
This question addresses a common, slightly embarrassing curiosity to make the topic more engaging.
controversy
1- Q.01
“Why is [a world leader] reportedly hiding their poop in a suitcase?”
Used in the 'Doctor vs Internet' segment to debunk or explain sensational online stories with science.
technique
1- Q.01
“Can you explain the Bristol Stool Chart?”
She asks this to introduce a practical, clinical tool that listeners can use for self-assessment.
process
2- Q.01
“Is it normal to poop only once a week?”
This type of question addresses common anxieties and normalizes variations in bodily functions.
- Q.02
“What is IBD?”
A direct, clarifying question asked immediately after a guest uses a medical acronym.
advice
2- Q.01
“Can the brain's 'operating system' be retrained for resilience?”
She asks this after a guest introduces an analogy, using their language to explore potential solutions.
- Q.02
“What therapies can help make the brain more resilient?”
A follow-up question designed to elicit actionable advice and treatment options for the audience.
Signature segments
- · Doctor vs Internet
Topics covered repeatedly
Who gets booked here
Guests are typically highly experienced and respected figures in the Indian medical community. This includes specialists with decades of practice like psychiatrists and diabetologists, as well as research scientists and founders of health-tech startups.
- Dr. Sanjay Chughon Your Brain is Running the Wrong Software | Dr. Sanjay Chugh on Stress and Rewiring Your Brain
- Max Kushniron The Poop Podcast: IBS, Gut Microbiome & Why 50% of Indians have THIS disease | Max Kushnir
- Dr. Anoop Misraon Eggs and Jackfruit : Are These The Best Diabetic-friendly foods? | Dr Anoop Misra | Doctor vs Internet
Where to find this show
Audience & reach
The channel explicitly states it features "No sponsored science." No sponsors or ads were identified in the evidence provided.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Health Wealth
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People also ask
- Who is the host of Health Wealth?
- The primary host is Sonal Mehrotra Kapoor, a veteran Indian journalist, Senior Editor at India Today Group, and a Harvard-certified nutritionist.
- What is the 'Doctor vs Internet' format?
- It's a signature segment and podcast series where host Sonal Mehrotra Kapoor invites medical experts to directly address and debunk viral health trends, fads, and online misinformation.
- Is this podcast still active?
- Yes, the Health Wealth channel publishes new content, including full podcast episodes and shorter clips, on a near-daily basis.
- What kind of topics does the podcast cover?
- It covers a wide range of health issues relevant to an Indian audience, including diabetes, heart health, mental health, gut issues like IBS, nutrition, and lifestyle diseases.
- Where can I listen to the Health Wealth podcast?
- Full video episodes are available on the Health Wealth YouTube channel, and audio versions are on platforms like Apple Podcasts and Spotify.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Health Wealth - YouTube Channelyoutube.com
- [02]Sonal Mehrotra Kapoor - India Today Bioindiatoday.in
- [03]Doctor vs Internet - Apple Podcastspodcasts.apple.com
- [04]India Today appoints Sonal Mehrotra Kapoor to lead health and wellness brand - afaqs!afaqs.com
- [05]Sonal Mehrotra Kapoor leads India Today's health & wellness platform - Indian Broadcasting Worldindianbroadcastingworld.com
- [06]Sonal Mehrotra's Profile | India Today Journalist - Muck Rackmuckrack.com
- [07]Sonal Mehrotra Kapoor - NDTV Topic Pagendtv.com
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