Hany Rambod
Hosted by Hany Rambod
Legendary bodybuilding coach Hany Rambod, 'The Pro Creator,' shares quick tips on his FST-7 training system, nutrition, and supplementation.
This YouTube channel serves as a content marketing platform for Hany Rambod's fitness empire. It is not a traditional long-form podcast, but rather a collection of short, professionally produced video clips, often under a minute long. The content consists of direct-to-camera advice on diet (like keto), supplementation, and specific exercise techniques related to his FST-7 training philosophy.
“The host's elite reputation as 'The Pro Creator' who has coached multiple Olympia champions like Phil Heath and Jeremy Buendia sets this channel apart. The content is hyper-focused on his proprietary FST-7 system and directly supports his Evogen supplement brand, making the channel a direct extension of his business ventures.”
Who hosts this show
Hany Rambod is a world-renowned bodybuilding coach known as 'The Pro Creator' for guiding his clients to over 24 Olympia titles. He is the founder and CEO of the supplement company Evogen Nutrition and the creator of the FST-7 (Fascia Stretch Training 7) system. Rambod holds a bachelor's degree in biology with a focus on Neurophysiology from UC Santa Barbara.
Credentials & credits
- 20+ Year Bodybuilding Coach
- CEO, Evogen Nutrition
- Creator of FST-7 Training System
- B.S. in Biology (Neurophysiology), UC Santa Barbara
Other ventures
- FST-7 Training App
- The Truth Podcast
What kind of podcast
- Country
- United States
- Region
- usa
When new episodes drop
- 01FST-7 Form TipsJun 27, 2026 · 1 min
- 02Ketosis TipsJun 26, 2026 · 37s
- 03FST-7 evolutionJun 26, 2026 · 43s
- 04Blood Sugar Spikes with Jason PostonJun 26, 2026 · 16s
- 05Thoughts on NICOTINEJun 25, 2026 · 26s
- 06KETO diet supports cravingsJun 25, 2026 · 26s
Notable episodes
- 01FST-7 evolution
Explains the core concept of his signature training system and how it has been adapted over time.
- 02Ketosis Tips
A typical example of the channel's short, direct-to-camera nutritional advice that integrates supplement promotion.
- 03FST-7 Form Tips
Demonstrates the channel's focus on providing specific, technical advice for exercises within the FST-7 framework.
What you'll be asked on this show
The format consists of short, tightly edited videos, often featuring title cards and brand logos. Rambod speaks directly to the camera with authority or provides voice-over for exercise demonstrations. The production is clean, professional, and consistently promotes his FST-7 app and Evogen supplements.
Signature segments
- · FST-7 Form Tips
- · Promotion of the FST-7 App
- · Promotion of Evogen Nutrition supplements
Topics covered repeatedly
Who gets booked here
Guests are typically other high-level fitness professionals and IFBB pro athletes, often appearing in brief, collaborative clips rather than extended interviews.
- Jason Postonon Blood Sugar Spikes with Jason Poston
Where to find this show
Audience & reach
The channel is primarily a vehicle for Rambod's own brands. He is the sponsor, heavily promoting his supplement company, Evogen Nutrition, and his FST-7 training app. Apparel from partners like YoungLA is also frequently visible.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Hany Rambod
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People also ask
- What is Hany Rambod's real name?
- His name is Hany Rambod.
- What is the Hany Rambod channel about?
- It features short video clips from elite bodybuilding coach Hany Rambod, offering tips on training, nutrition, and supplementation, primarily centered around his FST-7 system and Evogen brand.
- Is the show still running?
- Yes, new short-form video content is uploaded almost daily.
- What is the format?
- The format consists of professionally produced videos, usually under 60 seconds, where Rambod gives a specific tip or explains a concept.
- What is FST-7?
- FST-7 stands for Fascia Stretch Training 7. It's a training system created by Rambod that involves performing seven sets for the final exercise of a body part to maximize muscle growth.
- Who has Hany Rambod coached?
- He is known for coaching numerous Olympia champions, including Phil Heath, Jay Cutler, Jeremy Buendia, and Chris Bumstead.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Hany Rambod – The Pro Creator - Hidden Gymhiddengym.com
- [02]Evogen CEO Hany Rambodevogennutrition.com
- [03]Hany Rambod Official Websitehanyrambod.com
- [04]WHAT IS FST-7 - Evogen Nutritionevogennutrition.com
- [05]Why FST-7 Can Be A Top Training Method for Making Massive Gains - Muscle & Fitnessmuscleandfitness.com
- [06]Hany Rambod – The legendary bodybuilding coachurskalecinski.com
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