FoundMyFitness Clips
A curated channel of short video clips featuring Dr. Rhonda Patrick explaining the science of longevity, nutrition, and fitness.
This is a YouTube channel that repurposes content into short, digestible clips. The videos are excerpts from Dr. Rhonda Patrick's long-form interviews on her main "FoundMyFitness" podcast or from her appearances as an expert guest on other shows. Each clip focuses on a single, specific health topic, such as the benefits of a particular supplement, workout protocol, or dietary habit.
“Unlike a traditional podcast, this is a highly-curated "best of" channel that atomizes long-form content from a credentialed scientist. It stands out by packaging complex health information into shareable, topic-specific videos that are easy to find and consume.”
Who hosts this show
This channel features Dr. Rhonda Patrick, a scientist and health educator. She holds a Ph.D. in biomedical science from the University of Tennessee Health Science Center and a Bachelor of Science in biochemistry/chemistry from UC San Diego. Her research background includes work on aging, cancer, and nutrition at institutions like St. Jude Children's Research Hospital, the Salk Institute for Biological Studies, and a postdoctoral fellowship with Dr. Bruce Ames at Children's Hospital Oakland Research Institute. She founded FoundMyFitness to translate complex scientific topics into actionable insights for the public.
Credentials & credits
- Ph.D. in Biomedical Science, University of Tennessee Health Science Center / St. Jude Children's Research Hospital
- Postdoctoral Fellow, Children's Hospital Oakland Research Institute (with Dr. Bruce Ames)
- Researcher, Salk Institute for Biological Studies
- B.S. in Biochemistry/Chemistry, University of California, San Diego
- Associate Scientist, Fatty Acid Research Institute
- Founder, FoundMyFitness, LLC
Other ventures
- FoundMyFitness (main podcast and website)
- FoundMyFitness Premium Membership (includes 'The Aliquot' podcast and AMAs)
- Scientific publications in journals like Nature Cell Biology and FASEB
What kind of podcast
- Format
- Clips
- Country
- United States
- Region
- usa
When new episodes drop
- 01Scientists Now Say Replace Your 10,000 Steps With THISJun 26, 2026 · 9 min
- 02Cardiologists Found a Workout That Makes Your Heart Younger By 20 YearsJun 24, 2026 · 9 min
- 034 Supplements Everyone Over 40 Should Be Taking (Don't Skip #3)Jun 22, 2026 · 9 min
- 04If You Do Not Eat THIS, Your Colon Cancer Risk SkyrocketsJun 19, 2026 · 11 min
- 05Scientists Discovered a Supplement That Rejuvenates Aging MitochondriaJun 17, 2026 · 6 min
- 06
- 07Scientists Discovered a Supplement That Lowers Cholesterol AND Excretes ToxinsJun 14, 2026 · 9 min
- 08Scientists Now Say This ONE Supplement Is "Non-Negotiable" After 65Jun 11, 2026 · 9 min
Notable episodes
- 01Cardiologists Found a Workout That Makes Your Heart Younger By 20 Years
This clip is a prime example of the channel's format: a specific, compelling health claim (reversing heart aging) is explained using an evidence-based protocol (the Norwegian 4x4 workout).
- 024 Supplements Everyone Over 40 Should Be Taking (Don't Skip #3)
Highlights the channel's focus on actionable, supplement-based advice, breaking down Dr. Patrick's top recommendations based on scientific evidence.
- 03Scientists Now Say Replace Your 10,000 Steps With THIS
Demonstrates the channel's strategy of challenging popular health wisdom (10,000 steps) with newer, more time-efficient, science-backed alternatives.
What you'll be asked on this show
This is a clips channel and does not have a consistent format. It features excerpts of Dr. Patrick in multiple roles: as a solo presenter, as an interviewer on her main "FoundMyFitness" show, and as an expert guest being interviewed by other podcast hosts. The clips are edited to focus on a specific, actionable piece of information.
Topics covered repeatedly
Who gets booked here
The clips feature Dr. Rhonda Patrick in conversation with other podcast hosts (like Derek of More Plates More Dates) or with expert guests she interviews for her main channel (like Dr. Steve Horvath). The focus is always on her scientific explanations.
- Derek (More Plates More Dates)on Scientists Now Say Replace Your 10,000 Steps With THIS
- Dr. Steve Horvathon THIS Food Slows Biological Aging More Than Exercise (longevity scientist explains)
- Jack Neelon If You Do Not Eat THIS, Your Colon Cancer Risk Skyrockets
Where to find this show
Audience & reach
The clips themselves do not appear to contain integrated ads. The video descriptions and on-screen text consistently promote Dr. Patrick's own ventures, such as the main FoundMyFitness channel, her weekly newsletter, and premium memberships.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
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People also ask
- Who is the host of this channel?
- The central figure and expert is Dr. Rhonda Patrick, a scientist with a Ph.D. in biomedical science. This channel is a collection of clips featuring her.
- Is this the main FoundMyFitness podcast?
- No, this is the "FoundMyFitness Clips" channel. It features short excerpts from the main, long-form "FoundMyFitness" podcast and Dr. Patrick's appearances on other shows.
- What is the format of the videos?
- The videos are short (typically 5-10 minutes) clips from longer interviews. Each clip is edited to focus on a single, specific health topic or question.
- Where can I find the full interviews?
- The video descriptions often link to the full interviews, which are located on the main "FoundMyFitness" YouTube channel or on the channels of the hosts who interviewed Dr. Patrick.
- What are Dr. Rhonda Patrick's credentials?
- Dr. Patrick has a Ph.D. in biomedical science and has conducted research at St. Jude Children's Research Hospital and the Salk Institute for Biological Studies, among others.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Meet Dr. Rhonda Patrick - FoundMyFitnessfoundmyfitness.com
- [02]Rhonda Patrick, PhD - A4Ma4m.com
- [03]Rhonda Patrick - CWG Speakerscwgspeakers.com
- [04]Rhonda Patrick - IHMC | Institute for Human & Machine Cognitionihmc.us
- [05]Rhonda Patrick Biography | Booking Info for Speaking Engagementsallamericanspeakers.com
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