Fabulously Keto
Hosted by Fabulously Keto
A weekly podcast exploring keto, low-carb, and carnivore diets through interviews with doctors, researchers, and people with health transformations.
This is an interview show dedicated to the science and stories behind low-carb living. The host, a practitioner herself, interviews doctors, researchers, and coaches about the mechanisms of metabolic health. She also features personal testimonials from individuals who have used these diets to overcome chronic health issues, creating a blend of expert advice and relatable inspiration.
“The show's strength lies in its balance between expert deep-dives and personal success stories. The host's own journey and coaching background lend an empathetic, practical lens to the interviews, and she often shares her personal connection to a guest's work.”
Who hosts this show
Hosted by Jackie Fletcher, Fabulously Keto features conversations with guests ranging from experts in the metabolic health world to everyday people who have transformed their health. The show focuses on real stories of reversing health conditions, losing weight, and improving well-being through low-carb, keto, and carnivore lifestyles. Fletcher, who started her own keto journey in 2018, founded the podcast to share knowledge and help others.
Credentials & credits
- Qualified Network Nutrition Adviser
- Primal Health Coach
- Health and Wellbeing Coach
- Ambassador for the Public Health Collaboration (PHCUK.org)
- Certified Hypnotherapist
- Trainee Functional Diagnostic Nutrition Practitioner
Other ventures
- Fabulouslyketo.com (Coaching & Resources)
- The Fabulously Keto Diet & Lifestyle Journal (Author)
What kind of podcast
When new episodes drop
- 01262: Dr Erin Bellamy - Can Ketones Change Mental Health?Jun 4, 2026 · 1h 10m
- 02Dr Robert Kiltz: From Gang Member to Carnivore DoctorMay 24, 2026 · 4 min
- 03261 Dr Robert Kiltz – Carnivore, Fertility & The Lion MindsetMay 21, 2026 · 1h 38m
- 04260: Maia Sutherland - Metabolic MayhemApr 30, 2026 · 53 min
- 05Highlight 259 Renee JonesApr 17, 2026 · 3 min
- 06259: Renée Jones - Getting the HANG of Emotional EatingApr 16, 2026 · 1h 10m
- 07Highlight 258 Sam FelthamApr 3, 2026 · 3 min
- 08258: Sam Feltham - Nourish to Flourish - 10 Year AnniversaryApr 2, 2026 · 55 min
Notable episodes
- 01261: Dr Robert Kiltz – Carnivore, Fertility & The Lion Mindset
The host reveals her personal connection to the guest's work, having enrolled in his coaching program. The guest explains his unconventional 'B.E.B.B.I.S.' (Bacon, Eggs, Butter, Beef, Ice Cream, Salt) diet.
- 02262: Dr Erin Bellamy - Can Ketones Change Mental Health?
The guest, a psychologist, defines a specific therapeutic ketone range (1.5-3.5 mmol/L) for mental health and announces a forthcoming case series publication for the first time on the podcast.
- 03260: Maia Sutherland - Metabolic Mayhem
Features a returning guest (her fifth appearance) discussing her personal shift from lifelong vegetarian to a mostly animal-based/carnivore diet while writing her book.
What you'll be asked on this show
Jackie Fletcher's interviews begin with a warm, personal touch, often starting with the icebreaker, "Where in the world are you?". She then cedes the floor to the guest with a broad origin story question like, "Tell us about you and how you came to do what you're doing." Fletcher is a patient listener, allowing guests to speak at length without interruption. Her follow-up questions serve to probe deeper into a guest's philosophy (e.g., "How did you transition from conventional medicine to keto?"), clarify jargon for the audience ("What do you mean by 'gut microbiome'?"), and connect the guest's personal health journey to their professional practice. She makes the interviews accessible by ensuring key terms and distinctions are clearly defined for her listeners.
The host, Jackie Fletcher, often opens with a personal story connecting her to the guest's work before asking them where they are in the world. She favors broad, open-ended questions that allow guests to tell their stories in long, uninterrupted monologues. Her interjections are typically to clarify technical terms for the audience or to connect a guest's diet theory to their professional specialty.
Questions Fabulously Keto keeps coming back to
8 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when Fabulously Keto reaches for it.
personal
1- Q.01
“Where in the world are you?”
This is her signature opening icebreaker, used to establish a personal connection and location with the guest.
origin
2- Q.01
“Tell us about yourself and how you came to do what you're doing.”
A broad, open-ended question used early on to invite the guest to share their entire origin story.
- Q.02
“What inspired you to become a doctor/practitioner?”
This question seeks the foundational motivation behind the guest's career choice, before exploring their dietary evolution.
process
1- Q.01
“How did you transition from conventional thinking to a low-carb/keto approach?”
Asks guests, particularly medical professionals, to narrate their shift in professional philosophy.
industry
1- Q.01
“How does a carnivore/keto diet affect your patients' fertility/condition?”
Connects the guest's dietary philosophy directly to the outcomes in their specific field of expertise.
technique
2- Q.01
“Is there a difference between a low-carb and a ketogenic diet for [condition]?”
A clarifying question used to define key terms and nuances for the audience.
- Q.02
“What do you mean by '[technical term]'?”
She asks this to break down jargon and ensure the information is accessible to a lay audience.
controversy
1- Q.01
“For the people who didn't benefit, why do you think that was?”
Probes into the limitations, exceptions, and potential reasons for failure in a guest's research or protocol.
Signature segments
- · Opening question: "Where in the world are you?"
- · Host sharing her personal connection to the guest's work
- · Featuring both expert and layperson success stories
- · Exchanging variations of 'It's fabulous to have you'
Topics covered repeatedly
Who gets booked here
Guests are typically medical doctors, PhD researchers, psychologists, and health coaches specializing in metabolic health, keto, or carnivore diets. Many are authors or founders of clinics and programs in the space. The show also features individuals with compelling personal health transformation stories.
- Dr Erin Bellamyon 262: Dr Erin Bellamy - Can Ketones Change Mental Health?
- Dr Robert Kiltzon 261 Dr Robert Kiltz – Carnivore, Fertility & The Lion Mindset
- Maia Sutherlandon 260: Maia Sutherland - Metabolic Mayhem
- Renée Joneson 259: Renée Jones - Getting the HANG of Emotional Eating
- Sam Felthamon 258: Sam Feltham - Nourish to Flourish - 10 Year Anniversary
Where to find this show
Audience & reach
The podcast has sponsors, but they only cover a portion of the production costs, with the host covering the rest and soliciting listener support. Potential sponsors would be companies in the health and wellness sector, particularly those offering keto-friendly foods, supplements, or health coaching services.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Fabulously Keto
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People also ask
- Who is the host of Fabulously Keto?
- The podcast is hosted by Jackie Fletcher, a qualified nutrition advisor and health coach specializing in metabolic health.
- What is the Fabulously Keto podcast about?
- It's a weekly interview show focused on low-carb, ketogenic, and carnivore diets, featuring stories and science from experts and individuals who have improved their health.
- What is the format of the show?
- Each episode is typically a long-form interview with a single guest, such as a doctor, researcher, or someone with a personal success story.
- Is the podcast still being produced?
- Yes, the podcast releases new episodes on a weekly basis, as indicated by the recent episode dates.
- Where can I listen to the podcast?
- Fabulously Keto is available on its official website, fabulouslyketo.com, as well as on YouTube, Apple Podcasts, Audible, and other major podcast platforms.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]About - Fabulously Ketofabulouslyketo.com
- [02]Podcast - Fabulously Ketofabulouslyketo.com
- [03]Jackie Fletcher : Living Fabulously Keto - POWER to Live More Podcastpowertolivemore.com
- [04]Support The Podcast - Fabulously Ketofabulouslyketo.com
- [05]001: Introducing Your Hosts Jackie Fletcher and Louise Reynoldsfabulouslyketo.com
- [06]Jackie Fletcher Fixed Her Health and is Now Fabulously Keto! 539 - Buzzsproutbuzzsprout.com
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