Bodybuilding Podcast
A frank, experience-based Q&A show demystifying the practical use of anabolic steroids and other performance-enhancing drugs for bodybuilders.
A practical harm-reduction resource for experienced and aspiring users of performance-enhancing drugs. Host Dan Marquis uses a Q&A format to share his personal knowledge on everything from first cycles and TRT to advanced compounds like Trenbolone and peptides. [nDCjo3ovx28, BpNjZ1xQc4U] While occasionally featuring guests for casual conversations, the show's core is Dan's detailed, anecdotal answers to specific listener questions. [eabkyP0kg8M]
“Unlike clinical or purely scientific podcasts on PEDs, this show is grounded entirely in the host's lived experience, offering raw, "in the trenches" advice on the realities of steroid use. Its explicit and singular focus on the practical application of these substances is rare and direct.”
Who hosts this show
The host, Dan Marquis, known publicly as "Dan the Bodybuilder from Thailand," offers unfiltered advice on performance-enhancing drugs. Based on his own extensive experience, he answers user-submitted questions on steroid cycles, side effect management, and health monitoring. [nDCjo3ovx28, BpNjZ1xQc4U] The podcast aims to be an honest forum for a topic often shrouded in secrecy, explicitly disclaiming the glorification of illegal substance use while promoting open discussion and harm reduction.
Credentials & credits
- Author of "Ultimate Guide to Roids"
- Studied psychology at university
Other ventures
- Grab the Bull Podcast
- Bodybuilder in Thailand brand (YouTube, Instagram)
- Personal training and consultation services
What kind of podcast
When new episodes drop
- 01Low Testosterone - Shrinking Gyno - Reading Bloodwork - Bodybuilding Podcast ep. 78Jun 17, 2026 · 1h 05m
- 02Life After Steroids? - Bodybuilding Podcast Episode 77Feb 16, 2026 · 59 min
- 03Dawson Weiss Guest Ep. The Steroids PodcastDec 9, 2025 · 1h 02m
- 04Retatrutide Results - GLP1 Agonists Compared - Bodybuilding Podcast Ep. 77Oct 26, 2025 · 56 min
- 05Russian Powerlifter Episode #2 The Steroids PodcastAug 24, 2025 · 39 min
- 06Testosterone TEST IS BEST - Steroids Podcast ep. 76Aug 4, 2025 · 1h 00m
- 07High Deca Low Test Cycle for Strength and Size - Bodybuilding Podcast Episode 75Jun 12, 2025 · 47 min
- 08Muscle Gain Formula - Steroids PodcastMay 21, 2025 · 50 min
Notable episodes
- 01Dawson Weiss Guest Ep. The Steroids Podcast
A prime example of the show's interview style, with a deep dive into the effects of new peptides like Retatrutide and the mindset of a modern bodybuilder.
- 02Life After Steroids? - Bodybuilding Podcast Episode 77
Features a key discussion on the permanent physiological changes from long-term steroid use, such as increased muscle cell nuclei.
- 03Low Testosterone - Shrinking Gyno - Reading Bloodwork - Bodybuilding Podcast ep. 78
A classic Q&A episode that demonstrates the show's core format, covering common user concerns like hormone levels, side effects, and interpreting blood tests.
What you'll be asked on this show
When conducting interviews, Dan adopts a casual, conversational style, akin to a chat between friends rather than a formal Q&A. [eabkyP0kg8M] He often frames questions based on his own observations of the guest or shares his own knowledge and anecdotes to prompt deeper, more collaborative responses about shared experiences in the bodybuilding world. [eabkyP0kg8M]
The show is primarily a solo Q&A format, with host Dan Marquis reading listener questions and providing long, detailed answers based on personal experience. [nDCjo3ovx28, BpNjZ1xQc4U] His style is direct and unfiltered, and he frequently uses the sound effect "Boom! Boom!". [nDCjo3ovx28, BpNjZ1xQc4U] Occasionally, he hosts casual, long-form interviews with other bodybuilders that feel more like a conversation between friends. [eabkyP0kg8M]
Questions the host keeps coming back to
10 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when the host reaches for it.
process
4- Q.01
“What do you think of this cutting/bulking cycle I've planned out?”
This is a common question format, allowing him to give direct feedback on specific user-planned steroid cycles.
- Q.02
“What's the right ratio of Testosterone to [another compound] to avoid crashing my estrogen?”
This question allows him to delve into the nuances of hormone management and ancillary drug use.
- Q.03
“What dosages of [a new peptide like Retatrutide] worked well for you/your guest?”
When discussing newer compounds, he focuses on specific dosages and their observed effects.
- Q.04
“What are you eating right now?”
A straightforward question he asks guests to get a snapshot of their current diet and nutritional strategy.
advice
2- Q.01
“What can I take for [a specific sport] to improve endurance and strength without bad side effects?”
He uses this to differentiate the goals and methods of bodybuilding PED use versus general athletic enhancement.
- Q.02
“What do you think about using [an oral steroid] just as a pre-workout?”
This type of question lets him analyze unconventional or potentially risky usage protocols.
personal
2- Q.01
“Why am I still heavier than I was naturally, even after stopping heavy steroid use?”
He addresses the long-term, sometimes permanent, physiological changes that result from long-term steroid use.
- Q.02
“Have you experienced side effects like [hair loss, sleep issues, etc.]?”
He frequently compares his own or his guest's personal side effect experiences with various compounds.
mindset
1- Q.01
“What made you decide to change your physique goals?”
In interviews, he explores the guest's evolving mindset and motivation within bodybuilding.
controversy
1- Q.01
“How safe is using a low dose of insulin for bodybuilding?”
He uses questions about advanced or high-risk compounds to issue strong cautionary advice based on their danger.
Signature segments
- · Host introduction as "Dan the Bodybuilder from Thailand"
- · "Boom! Boom!" sound effect
- · Intro music with the line 'Welcome to the Steroids Podcast'
Topics covered repeatedly
Who gets booked here
Guests are typically fellow bodybuilders, powerlifters, or influencers who can speak openly and from experience about their own training, diet, and use of performance-enhancing drugs. [eabkyP0kg8M, 361vPwleW60]
- Dawson Weisson Dawson Weiss Guest Ep. The Steroids Podcast
- Vadim Kasparovon Russian Powerlifter Episode #2 The Steroids Podcast
Where to find this show
Audience & reach
The podcast is self-monetized, primarily through the sale of the host's e-book, "Ultimate Guide to Roids," and his personal coaching and one-on-one consultation services. [nDCjo3ovx28, BpNjZ1xQc4U]
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch this show
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People also ask
- What is the host's real name?
- The host is Dan Marquis, though he is more widely known by his online handle, "Dan the Bodybuilder from Thailand."
- Is this podcast still active?
- Yes, the podcast releases episodes on an occasional basis.
- What is the show's format?
- The primary format is a solo show where the host answers user-submitted questions. It also occasionally features long-form interviews with guests.
- What is the podcast's official stance on steroids?
- The show's stated purpose is to provide an open, honest forum for discussing the realities of steroid use for harm reduction, based on real-world experience. It explicitly does not condone or glorify illegal drug use.
- Where can I listen to the podcast?
- The podcast is available as video episodes on the "Bodybuilding Podcast" YouTube channel.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Grab the Bull Podcast - Episode 1youtube.com
- [02]Bodybuilder Might Lose His Leg To Flesh-Eating Bacteria After Taking Bad Steroidsbrobible.com
- [03]"Infected Gear" Gave This Bodybuilder Necrosis, and He Nearly Lost His Legmuscleandfitness.com
- [04]Bodybuilding Podcast YouTube Channelyoutube.com
- [05]Host's Websitebodybuilderinthailand.com
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