A Better You Podcast
A solo-hosted podcast offering "big sister" advice on self-improvement, wellness, and intentional living for women navigating their 20s.
This is a conversational, often informally-recorded podcast that feels like an audio diary or a FaceTime call with a friend. Host Fernanda Ramirez, frequently recording from her car, shares her personal life updates—from travel to relationships—as a backdrop for discussing broader themes like manifesting 'magnetic energy,' embracing 'whimsy,' or embodying 'sexiness.' [U5p6lhyyVYw, Q3grfwrlkFg, ef3iDYn6onc] The show translates abstract self-help concepts into relatable, everyday practices.
“The show's intimacy is its standout feature, largely due to the host's vulnerability and the raw, often car-recorded, production style. [ef3iDYn6onc, Q3grfwrlkFg] Unlike highly produced shows, it feels like a genuine, unfiltered look into the host's life and mindset, making the advice feel more like a shared journey.”
Who hosts this show
Fernanda Ramirez is a Latina-Canadian content creator and wellness enthusiast who hosts the A Better You podcast. The show is an extension of her popular YouTube channel, offering advice on mental, emotional, and physical health for young women. It covers topics like building confidence, self-care, and navigating life in your twenties, blending personal stories with actionable tips.
Credentials & credits
- Content Creator
- Podcast Host
- YouTuber (1.5M+ subscribers)
- Wellness Enthusiast
Other ventures
- Fernanda Ramirez YouTube Channel
- A Better You: The Daily Journal
- Clothing collection with Ardene
- Jewelry collection with En Route Jewelry
What kind of podcast
- Country
- Canada
- Region
- north america
When new episodes drop
- 01
- 02
- 03
- 04
- 05
- 06
- 07Welcome to: A Better You the Guided Daily JournalDec 9, 2025 · 3 min
- 08
Notable episodes
- 01HOW TO BE THAT GIRL THIS SUMMER | all things confidence... FT JADYN HAILEY
The podcast's first-ever guest interview, establishing the collaborative format and guest profile.
- 02THE ULTIMATE GUIDE TO BEING A MAGNETIC PERSON | how to have unforgettable & charismatic energy
A prime example of the solo-host format, where she shares personal anecdotes from a trip to Brazil and a new relationship to illustrate her points.
- 03HOW TO EMBODY & RADIATE SEXINESS | feeling sexy from within, eroticism as aliveness, & confidence
Highlights the show's signature car-recording setting and its focus on reframing abstract concepts like 'sexiness' into actionable advice.
What you'll be asked on this show
Fernanda opens interviews by highlighting similarities with her guest to create a friendly, collaborative atmosphere. [648XFLl4-Qo] She builds rapport by sharing her own vulnerabilities and personal stories, which encourages the guest to do the same. The conversation moves between deep, reflective questions about the guest's journey and mindset, and lighter, practical tips. She often concludes with a fun, rapid-fire question segment to reveal quick personal insights. [648XFLl4-Qo]
The podcast is primarily a solo-host monologue, with a conversational and reflective tone. [U5p6lhyyVYw, Q3grfwrlkFg] Episodes are often recorded from inside her car, which has become a recurring and noted feature of the show. [ef3iDYn6onc] When she does have guests, the format shifts to a collaborative interview, though this is less common.
Questions the host keeps coming back to
7 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when the host reaches for it.
origin
1- Q.01
“Tell us about your podcast, how you started, and what inspired you.”
This is her standard opening question to establish the guest's origin story and professional background.
process
1- Q.01
“Did starting your project come naturally, or was there trial and error?”
She asks this to probe into the practical challenges and process behind a creative endeavor.
mindset
1- Q.01
“What was your inner monologue when you decided to just start posting, despite what others might think?”
This question explores the guest's mindset for overcoming the fear of judgment.
future
1- Q.01
“What's something new you'd love to try, even if you're scared of rejection?”
She uses this to shift the conversation toward the guest's current goals and vulnerabilities.
advice
2- Q.01
“What techniques do you use to refill your cup when you're feeling off-balance?”
This question is designed to elicit specific, actionable self-care practices from the guest.
- Q.02
“What tip would you give your younger self to become a better version of herself?”
A classic question she uses to distill the guest's core life lessons and advice.
personal
1- Q.01
“What's a ride-or-die item you always have in your purse?”
Part of a closing rapid-fire segment used to surface quick, fun personal insights.
Signature segments
- · Recording episodes from her car
- · Referring to her audience as "the girlies"
- · Opening with "Welcome or welcome back to a better you"
- · Sharing personal life updates (travel, moving, relationships)
- · Blending abstract concepts (e.g., 'whimsy') with practical tips
Topics covered repeatedly
Who gets booked here
Based on the evidence, guests are other female creators in the lifestyle and wellness space who share a similar philosophy and audience. [648XFLl4-Qo] The focus is on peers with whom the host has a natural rapport and shared mindset.
- Jaden Haleyon HOW TO BE THAT GIRL THIS SUMMER | all things confidence, nervous system peace, etc.. FT JADYN HAILEY
Where to find this show
Audience & reach
Sponsorships appear to be a mix of established wellness and beauty brands (like Naturium) and friendly promotions for small, creator-owned businesses (like Mail by May). [ef3iDYn6onc, Q3grfwrlkFg] The estimated angle is for products that align with the self-care, beauty, and intentional lifestyle themes of the podcast.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch this show
People also ask
- Who is the host of A Better You?
- The host is Fernanda Ramirez, a Latina-Canadian YouTuber and content creator known for her lifestyle and wellness content.
- What is the podcast about?
- It's a podcast about self-improvement for women in their 20s, covering topics like confidence, wellness, self-care, and navigating life with intention.
- What is the format of the show?
- It is primarily a solo-monologue show, often recorded informally from the host's car. It occasionally features interviews with other female creators. [ef3iDYn6onc, 648XFLl4-Qo]
- Is A Better You still releasing new episodes?
- Yes, the podcast is currently active, releasing new episodes on a monthly basis.
- Where can I listen to the podcast?
- The video version is on the 'A Better You Podcast' YouTube channel, and audio versions are available on platforms like Spotify and Apple Podcasts.
- Does the host have other projects?
- Yes, Fernanda Ramirez also has a main YouTube channel, has released collaborations with brands like Ardene, and created 'A Better You: The Daily Journal'.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]A Better You Official Websiteabetteryou.co
- [02]Fernanda Ramirez Main YouTube Channelyoutube.com
- [03]A Better You Podcast on YouTubeyoutube.com
- [04]A Better You Daily Journalabetteryou.co
- [05]A Better You by Fernanda Ramirez on iHeartiheart.com
- [06]Fernanda Ramirez Bio on The Famous Peoplethefamouspeople.com
- [07]Interview with Miami Living Magazinemiamilivingmagazine.com
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