Host profile · 1 show
Eoghan Colgan
Also known as Stress-Free Longevity
Dr. Eoghan Colgan is an emergency medicine doctor in the UK. After years of seeing the consequences of poor lifestyle choices in the ER, he began his own investigation into preventative health. He shares his findings from reading research and self-experimentation, through which he lost 20kg and reversed his metabolic age by 8 years. The channel is his way of sharing honest, evidence-based verdicts on what matters for health and longevity.
