Sandy Kruse

Also known as Sandy K Nutrition

Hosted by Sandy Kruse, this podcast has evolved over its six-plus years from a nutrition show to a trusted space for exploring midlife wellness in all its forms: physical, emotional, mental, and spiritual. Kruse, a Registered Holistic Nutritionist and thyroid cancer survivor, uses a solo, narrative format to delve into topics relevant to those who refuse to "age quietly". Her work is shaped by lived experience, ongoing research, and a blend of science and esoteric wisdom.

• Health & Wellness
• Science
• Spirituality