Kenny Ratsidis

Also known as Longevity Muscle

Kenny Ratsidis hosts long-form conversations with the world’s best natural bodybuilders, leading coaches, and respected figures in the sport. Episodes explore the nuances of training, contest preparation, recovery, and the mindset required to build and sustain a top-tier physique naturally. The podcast serves as a resource for serious athletes to learn from the wins, losses, and experiences of decorated champions.

• Health & Wellness
• Self Help