Host profile · 1 show

Life After Diets

Life After Diets was a weekly podcast hosted by Sarah Dosanjh, a psychotherapist, and Stefanie Michele, a mindset and somatic coach. Drawing from both their professional and lived experiences with disordered eating, they delved into the complexities of recovery beyond the initial phase of quitting diets. The show provided a raw, vulnerable space for listeners navigating the emotional tangles of body image and food freedom. The podcast concluded in October 2025, with co-host Stefanie Michele launching a new solo show.