Host profile · 1 show
Iron Culture
Iron Culture was founded by Eric Helms and Omar Isuf to explore physical culture beyond the gym floor. Now primarily hosted by Dr. Eric Helms and Dr. Eric Trexler, the podcast delves into the science, history, and philosophy that unites the diverse tribes of lifting. The hosts, both active researchers and coaches, engage in deep-dive conversations and Q&As, aiming to provide practical, evidence-based information on everything from programming and nutrition to the cultural issues facing the community.
