Host profile · 1 show

Trent Small

Also known as Food For Thought

The podcast is primarily hosted by Trent Small, who goes by the on-air name "Red Specs" and is also a chef. He holds a degree with honors in Culinary Arts and Operations from Auguste Escoffier School and another in Business Management/Entrepreneurship. Before his culinary career, he was a Hazmat EMT and Paramedic with the New York City Fire Department until his retirement in 2020. While the channel description mentions a co-host, "Papa Wolf aka Alpha Moon," recent episodes consistently feature a solo monologue format with Small.